[Wellnesscommunications] Your Invited! Move Well Series Workshop starts August 22nd at 12:00pm

[Hung Wu]

Dear Wellness Program Participants:
      In collaboration with Environmental Health and Safety, Central Human Resources, and the Student Recreation Center, the Move Well Series Workshop will empower individuals with knowledge and tools to improve their physical well-being. Through education and activities, participants will learn the benefits of proper movement, gain strategies to implement movement daily, and receive guidance on posture, biomechanics, and injury prevention. The workshop explores research on movement's impact, addresses barriers to physical activity, and offers actionable steps for lasting change. Led by Ed Marchall, Jansen Cunanan, David Lee, Cecilia Guerrero, and Hung Wu, they will provide progressive movements to participants for a healthier, more active lifestyle. Weekly raffle prizes for participants who attend the sessions!

Title: Move Well Series Workshop
When: Thursday. August 22nd at 12:00pm
End: Thursday, September 26th at 1:00pm
Duration: 45 minutes
Occurrence: every Thursday at 12:00pm
Registration: https://ucr.zoom.us/j/98981485338?pwd=zk0VzM28VxJBrN9FaOBzWAeH6FUnTQ.1


In Good Health,



Hung Wu, MHA

Wellness Coordinator

Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

Faculty & Staff Wellness Program | Human Resources (ucr.edu)<https://hr.ucr.edu/faculty-staff-wellness-program>

[cid:4fe2b2aa-05ec-4750-acdd-859dec75b179]     [cid:a99f0540-031c-4f19-a796-987afca0699a]                [cid:5648ba49-c921-4ca4-942c-fc20fe2dab35]

UCR’s Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.



How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>
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