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Dear Wellness Program Participants:</div>
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In collaboration with Environmental Health and Safety, Central Human Resources, and the Student Recreation Center, the Move Well Series Workshop will empower individuals with knowledge and tools to improve their physical well-being. Through education and
activities, participants will learn the benefits of proper movement, gain strategies to implement movement daily, and receive guidance on posture, biomechanics, and injury prevention. The workshop explores research on movement's impact, addresses barriers
to physical activity, and offers actionable steps for lasting change. Led by Ed Marchall, Jansen Cunanan, David Lee, Cecilia Guerrero, and Hung Wu, they will provide progressive movements to participants for a healthier, more active lifestyle. Weekly raffle
prizes for participants who attend the sessions!</div>
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<b>Title:</b> Move Well Series Workshop</div>
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<b>When:</b> Thursday. August 22nd at 12:00pm</div>
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<b>End:</b> Thursday, September 26th at 1:00pm</div>
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<b>Duration:</b> 45 minutes</div>
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<b>Occurrence:</b> every Thursday at 12:00pm</div>
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<b>Registration: </b><a href="https://ucr.zoom.us/j/98981485338?pwd=zk0VzM28VxJBrN9FaOBzWAeH6FUnTQ.1" id="OWA93fa3a6d-8e58-40b4-d34a-9cc09291b468" class="x_OWAAutoLink" data-auth="NotApplicable" data-linkindex="0" style="margin: 0px; text-align: left;">https://ucr.zoom.us/j/98981485338?pwd=zk0VzM28VxJBrN9FaOBzWAeH6FUnTQ.1</a></div>
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<p style="margin-top: 0px; margin-bottom: 0px;"><span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;"><i>In Good Health,</i></span></p>
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<span style="font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif, serif, EmojiFont; font-size: 12pt; color: black;"> </span></p>
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<span style="font-family: "Lucida Handwriting", serif, EmojiFont; font-size: 12pt; color: black;">Hung Wu, MHA</span></p>
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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;">Wellness Coordinator</span></p>
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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;">Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email:
</span><span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: blue;"><u><a href="mailto:hung.wu@ucr.edu" id="OWA74f626eb-51ba-ae92-fb6b-4d9a6d0009a5" class="OWAAutoLink" title="mailto:hung.wu@ucr.edu" data-linkindex="0" style="color: blue; margin: 0px;">hung.wu@ucr.edu</a></u></span></p>
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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: blue;"><a href="https://hr.ucr.edu/faculty-staff-wellness-program" id="OWA0b896b42-9b6d-b21e-3252-7e3ba460e91b" class="OWAAutoLink" style="margin-top: 0px; margin-bottom: 0px;">Faculty
& Staff Wellness Program | Human Resources (ucr.edu)</a> </span></p>
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<span style="font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif, serif, EmojiFont; font-size: 11pt; color: rgb(0, 0, 0);"><img id="image_0" width="344" height="79" style="width: 344px; height: 79px; margin-top: 0px; margin-bottom: 0px;" data-outlook-trace="F:1|T:1" src="cid:4fe2b2aa-05ec-4750-acdd-859dec75b179">
<img id="image_1" width="161" height="92" style="width: 161px; height: 92px; margin-top: 0px; margin-bottom: 0px;" data-outlook-trace="F:1|T:1" src="cid:a99f0540-031c-4f19-a796-987afca0699a"> <img id="image_2" style="max-width: 707px; margin-top: 0px; margin-bottom: 0px;" data-outlook-trace="F:1|T:1" src="cid:5648ba49-c921-4ca4-942c-fc20fe2dab35"></span></p>
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<span style="font-family: "Arial Narrow", sans-serif, serif, EmojiFont; font-size: 10pt; color: black;"><b>UCR’s Wellness Program for Faculty and Staff</b>, collaborates with various campus partners and strives to build a healthy campus community and work environment.
This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.</span></p>
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<span style="font-family: Arial, sans-serif, serif, EmojiFont; font-size: 11pt; color: black; background-color: white;"><i>How did we do? Please take a brief moment to fill out the
</i></span><span style="font-family: Arial, sans-serif, serif, EmojiFont; font-size: 11pt; color: blue;"><i><u><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL" id="OWA2fa0cf3b-52d2-e14d-3e30-4f43c20c0889" class="OWAAutoLink" data-linkindex="1" data-auth="NotApplicable" style="color: blue; margin: 0px;">Human
Resources Feedback Survey</a></u></i></span></p>
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