[Wellnesscommunications] Join Health Net's webinar on "Work-Life Balance" - Wednesday, April 19th

[Hung Wu]

Dear Wellness Program Participants:
     As UCR Faculty/Staff employees, we understand the importance of maintaining a healthy work-life balance. It can be challenging to manage the demands of work while also taking care of your personal and family needs. That's why HealthNet is excited to invite you to their upcoming webinar on achieving work-life balance. During this webinar, they will discuss practical strategies and techniques that can help you find harmony between your work and personal life.

The host will share their insights on:

  *   Explore the term work-life balance.
  *   Discuss work-life integration strategies that help us "balance" those things we must do and those we want to do.
  *   Identify how our values, priorities, time management skills, boundaries, delegation, communication, self-care, and mindfulness are important tools that help us find our "flow" - true engagement in both our professional and personal lives.
Title: Work-Life Balance
Date: April 19, 2023
Time: 12:00 pm
Duration: 45 minutes

To register for this webinar, please visit the link below:
https://centene.zoom.us/webinar/register/WN_0zj2MUpaSa6TaU0Gj8IxEg

Note: If clicking on the registration link does not work properly with your computer system, please register by copying & pasting the registration link into your browser.
Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings.  Please don't forget to add these instructions to your calendar.

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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