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<p class="MsoNormal">Dear Wellness Program Participants:<o:p></o:p></p>
<p class="MsoNormal"> As UCR Faculty/Staff employees, we understand the importance of maintaining a healthy work-life balance. It can be challenging to manage the demands of work while also taking care of your personal and family needs. That's why HealthNet
is excited to invite you to their upcoming webinar on achieving work-life balance. During this webinar, they will discuss practical strategies and techniques that can help you find harmony between your work and personal life.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">The host will share their insights on:<o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="margin-left:-.25in;mso-list:l2 level1 lfo2">Explore the term work-life balance.<o:p></o:p></li><li class="MsoNormal" style="margin-left:-.25in;mso-list:l2 level1 lfo2">Discuss work-life integration strategies that help us “balance” those things we
<i>must</i> do and those we <i>want</i> to do. <o:p></o:p></li><li class="MsoNormal" style="margin-left:-.25in;mso-list:l2 level1 lfo2">Identify how our values, priorities, time management skills, boundaries, delegation, communication, self-care, and mindfulness are important tools that help us find our “flow” – true engagement
in both our professional and personal lives. <o:p></o:p></li></ul>
<p class="MsoNormal"><b>Title:</b> Work-Life Balance<o:p></o:p></p>
<p class="MsoNormal"><b>Date:</b> April 19, 2023<o:p></o:p></p>
<p class="MsoNormal"><b>Time:</b> 12:00 pm<o:p></o:p></p>
<p class="MsoNormal"><b>Duration:</b> 45 minutes<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">To register for this webinar, please visit the link below:<o:p></o:p></p>
<p class="MsoNormal"><a href="https://centene.zoom.us/webinar/register/WN_0zj2MUpaSa6TaU0Gj8IxEg">https://centene.zoom.us/webinar/register/WN_0zj2MUpaSa6TaU0Gj8IxEg</a><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>Note</b>: If clicking on the registration link does not work properly with your computer system, please register by copying & pasting the registration link into your browser.<br>
Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings. <b>Please don't forget to add these instructions to your calendar.</b> <o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">In Good Health,</span></i><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:12.0pt;font-family:"Lucida Handwriting";color:black;border:none windowtext 1.0pt;padding:0in">Hung Wu, MHA</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">Wellness Coordinator</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: </span><span style="color:black"><a href="mailto:hung.wu@ucr.edu" title="mailto:hung.wu@ucr.edu"><span style="font-family:"Georgia",serif;color:blue;border:none windowtext 1.0pt;padding:0in">hung.wu@ucr.edu</span></a><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><img border="0" width="219" height="86" style="width:2.2847in;height:.8958in" id="Picture_x0020_1" src="cid:image001.png@01D96BC1.8612F5F0"><o:p></o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><b><span style="font-size:10.0pt;font-family:"Arial Narrow",sans-serif;color:black">UCR’s Wellness Program for Faculty and Staff</span></b><span style="font-size:10.0pt;font-family:"Arial Narrow",sans-serif;color:black">,
collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and
resources to improve health and well-being, and to foster a healthy work environment.</span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Arial",sans-serif;border:none windowtext 1.0pt;padding:0in;background:white"><o:p> </o:p></span></i></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;background:white">How did we do? Please take a brief moment to fill out the </span></i><i><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL"><span style="font-family:"Arial",sans-serif;color:blue">Human
Resources Feedback Survey</span></a></i><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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