[Wellnesscommunications] The Gift Of Health Webinar - December 14th at 12:00pm

[Hung Wu]

Good morning, Wellness Program Participants!
     Health Net is hosting a webinar titled "The Gift of Health" on Wednesday, December 14th from 12:00 pm to 12:45pm. Please view the webinar information below. Attached is the flyer promoting the webinar, please share with your colleagues and departments.
Health Net invites you to attend this Live Wellness Webinar!
This webinar is available to all Health Net and Non-Health Net Members

[cid:image001.png at 01D90317.8AA7BC80]


Topic: The Gift of Health
Date: December 14, 2022
Time: 12:00 - 12:45 PM, Pacific Time

Description:

Your health is your responsibility. When you treat your body well, you give yourself a valuable gift. To get - and stay - healthy is an ongoing process, though. It is a decision to care for your body at every age. But it is also about how you care for your mind and spirit. It all starts with knowing what to do to be kind to your whole self. Think in terms of how to:


  *   Eat healthful foods.
  *   Pick an exercise routine you enjoy.
  *   Kick bad habits like excess drinking and smoking.
  *   Find ways to manage stress - see a therapist and meditate.
  *   Take time for your loved ones and hobbies.

Pick the things that ease your mind and help you feel happy. When you do them, your body and mind will thank you.

To register for this webinar, please visit the link below:
https://centene.zoom.us/webinar/register/WN_2jkIF7EwS365KcgTQrHZpw
Note: If clicking on the registration link does not work properly with your computer system, please register by copying & pasting the registration link into your browser. Once the host approves your request, you will receive a confirmation email with instructions for joining the meetings.  Please don't forget to add these instructions to your calendar.


In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

[cid:image002.png at 01D90317.8AA7BC80]
UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20221128/7737bbd0/attachment-0001.html>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image001.png
Type: image/png
Size: 18692 bytes
Desc: image001.png
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20221128/7737bbd0/attachment-0002.png>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image002.png
Type: image/png
Size: 16251 bytes
Desc: image002.png
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20221128/7737bbd0/attachment-0003.png>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: December 2022 Wellness Webinar Flyer_The Gift of Health.pdf
Type: application/pdf
Size: 325252 bytes
Desc: December 2022 Wellness Webinar Flyer_The Gift of Health.pdf
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20221128/7737bbd0/attachment-0001.pdf>