[Wellnesscommunications] Stay Well Tip - Hope, Resilience, and Recovery - World Suicide Prevention Day (Sept 10)

Julie Chobdee julie.chobdee at ucr.edu
Tue Sep 8 12:49:22 PDT 2020


Build Hope
Suicide Prevention

This year's Suicide Prevention awareness theme, "Hope, Resilience, & Recovery," is about encouraging the intersection between suicide prevention, alcohol and drug use and efforts that foster resilience and recovery. While we may not be able to celebrate together in person this year, we can still take part in virtual activities.

[cid:image011.jpg at 01D685DE.783213B0]World Suicide Prevention Day

Light a candle, near a window, on World Suicide Prevention Day, September 10th, at 8 PM, in support of suicide prevention, to remember a loved one lost to suicide and for the survivors of suicide. Help to share the message of suicide prevention with others.



Inspire Hope

Send out an email of "Hope". Find and share hopeful articles or quotes and send them to your friends, family, or colleagues. Share your messages, articles and quotes to your social media using hashtag #PEISEPT2020.

Friday Fun Day with Bingo

Bingo is a recognized fun-filled social activity and can be a great way to increase awareness and resources about mental health and suicide prevention. Do at home with your family or host a virtual event. The game is available in English and Spanish and everything you need can be downloaded in the Each Mind Matters resource center here<https://emmresourcecenter.org/resources/reconozca-las-senales-loteria>.

The Heart Hunt

A fun and meaningful way to create awareness is to write messages of support that, when assembled together, create the shape of a heart. Create a heart wall installation in your home, community, or office setting to show support and build hope.  Take pictures of your own display, or those you find, and post to your social media using the hashtag #PEISEPT2020. Don't forget to include lime green ribbons to show your support for mental health.
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[cid:image006.png at 01D6805C.28665530][Questions?  wellness at ucr.edu 951-827-1012]<mailto:wellness at ucr.edu>[A picture containing food, light, drawing  Description automatically generated]














































Julie Chobdee, MPH
Wellness Program Coordinator
Human Resources/Workplace Health & Wellness
University of California, Riverside
1201 University Avenue
Suite 208
Riverside, CA 92507
Phone: 951.827.1488
Fax: 951.827.2192
Email: julie.chobdee at ucr.edu<mailto:julie.chobdee at ucr.edu>

Please visit our Healthy Campus website<https://healthycampus.ucr.edu/> and contribute to creating a culture of health!

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