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<span style="font-size:28.0pt;line-height:105%;color:#70AD47">Build Hope<o:p></o:p></span></h1>
<h1 style="margin-left:1.0in;line-height:105%;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
<span style="font-size:16.0pt;line-height:105%;color:#70AD47">Suicide Prevention</span><span style="color:#B78300"><o:p></o:p></span></h1>
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<td width="720" valign="top" style="width:539.75pt;border:solid windowtext 1.0pt;border-top:none;padding:0in 5.4pt 0in 5.4pt;height:107.5pt">
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<span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif;color:black">This year’s Suicide Prevention awareness theme, “Hope, Resilience, & Recovery,” is about encouraging the intersection between suicide prevention, alcohol and drug use
 and efforts that foster resilience and recovery. While we may not be able to celebrate together in person this year, we can still take part in virtual activities.</span><b><span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif;color:#BF8F00">
<o:p></o:p></span></b></p>
<p style="margin-bottom:8.0pt;line-height:105%;background:white;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
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 Suicide Prevention Day</span></b><span style="font-family:"Arial",sans-serif;color:#70AD47"><o:p></o:p></span></p>
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<span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif;letter-spacing:-.25pt">Light a candle, near a window, on World Suicide Prevention Day, September 10th, at 8 PM, in support of suicide prevention, to remember a loved one lost to suicide
 and for the survivors of suicide. Help to share the message of suicide prevention with others.</span><span style="letter-spacing:-.25pt"><o:p></o:p></span></p>
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<b><span style="font-family:"Arial",sans-serif;color:#BF8F00"><o:p> </o:p></span></b></p>
<p align="center" style="margin-bottom:8.0pt;text-align:center;line-height:105%;background:white;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
<b><span style="font-family:"Arial",sans-serif;color:#70AD47">Inspire Hope<o:p></o:p></span></b></p>
<p align="center" style="margin-bottom:8.0pt;text-align:center;line-height:105%;background:white;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
<span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif">Send out an email of “Hope”. Find and share hopeful articles or quotes and send them to your friends, family, or colleagues. Share your messages, articles and quotes to your social
 media using hashtag #PEISEPT2020.</span><span style="font-family:"Arial",sans-serif;color:#70AD47"><o:p></o:p></span></p>
<p align="center" style="margin-bottom:8.0pt;text-align:center;line-height:105%;background:white;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
<b><span style="font-family:"Arial",sans-serif;color:#70AD47">Friday Fun Day with Bingo<o:p></o:p></span></b></p>
<p align="center" style="margin-bottom:8.0pt;text-align:center;line-height:105%;background:white;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
<span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif">Bingo is a recognized fun-filled social activity and can be a great way to increase awareness and resources about mental health and suicide prevention. Do at home with your family
 or host a virtual event. The game is available in English and Spanish and everything you need can be downloaded in the Each Mind Matters resource center</span><a href="https://emmresourcecenter.org/resources/reconozca-las-senales-loteria"><span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif">
 here</span></a><span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif">.</span><span style="font-family:"Arial",sans-serif;color:#70AD47"><o:p></o:p></span></p>
<p align="center" style="margin-bottom:8.0pt;text-align:center;line-height:105%;background:white;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
<b><span style="font-family:"Arial",sans-serif;color:#70AD47">The Heart Hunt<o:p></o:p></span></b></p>
<p align="center" style="margin-bottom:8.0pt;text-align:center;line-height:105%;background:white;mso-element:frame;mso-element-frame-hspace:9.0pt;mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal:margin;mso-element-left:-31.75pt;mso-element-top:-21.75pt;mso-height-rule:exactly">
<span style="font-size:10.0pt;line-height:105%;font-family:"Arial",sans-serif">A fun and meaningful way to create awareness is to write messages of support that, when assembled together, create the shape of a heart. Create a heart wall installation in your
 home, community, or office setting to show support and build hope.  Take pictures of your own display, or those you find, and post to your social media using the hashtag #PEISEPT2020. Don’t forget to include lime green ribbons to show your support for mental
 health.<span style="color:#70AD47"><o:p></o:p></span></span></p>
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wellness@ucr.edu
951-827-1012

" title="" v:shapes="Picture_x0020_3"></a></span><![endif]><!--[if gte vml 1]><v:shape id="Picture_x0020_2" o:spid="_x0000_s1026" type="#_x0000_t75" alt="A picture containing food, light, drawing Description automatically generated" style='position:absolute;margin-left:-31.5pt;margin-top:-11.25pt;width:94.05pt;height:57.75pt;z-index:251661312;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:absolute;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:text;mso-width-percent:0;mso-height-percent:0;mso-width-relative:margin;mso-height-relative:margin'>
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<p class="MsoNormal"><b>Julie Chobdee, MPH<o:p></o:p></b></p>
<p class="MsoNormal"><b>Wellness Program Coordinator<o:p></o:p></b></p>
<p class="MsoNormal"><b>Human Resources/Workplace Health & Wellness<o:p></o:p></b></p>
<p class="MsoNormal"><b>University of California, Riverside<o:p></o:p></b></p>
<p class="MsoNormal"><b>1201 University Avenue<o:p></o:p></b></p>
<p class="MsoNormal"><b>Suite 208<o:p></o:p></b></p>
<p class="MsoNormal"><b>Riverside, CA 92507<o:p></o:p></b></p>
<p class="MsoNormal"><b>Phone: 951.827.1488<o:p></o:p></b></p>
<p class="MsoNormal"><b>Fax: 951.827.2192<o:p></o:p></b></p>
<p class="MsoNormal"><b>Email: </b><a href="mailto:julie.chobdee@ucr.edu"><b><span style="color:#0563C1">julie.chobdee@ucr.edu</span></b></a><b><o:p></o:p></b></p>
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<p class="MsoNormal"><b>Please visit our </b><a href="https://healthycampus.ucr.edu/"><b><span style="color:blue">Healthy Campus website</span></b></a><b> and contribute to creating a culture of health!</b><b><o:p></o:p></b></p>
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