[RPA-PostDoc] Time and stress management workshops

[UCR PostdocAssoc]

Hello everyone,

Reminder of the workshops about time and stress management. We still have
spots for registration!
We invite the postdocs, visiting scholars, and project scientists to
participate in two workshops instructed by The Well center of UCR
<https://well.ucr.edu/>.

1. Time Management, Thursday 20th, 11-12 at HUB 367.

Description: Do you feel like there isn’t enough time in the day/week/month
to get things done? In this 60 minute program presented by The WELL and
Active Minds, learn skills to prioritize your time and better organize your
school, work and personal life to make them work for you.

2. Stress Management, Friday 28th, 11-12 at HUB 367.

Description: In this 60 minute workshop led by The WELL, learn how to
identify signs of stress in yourself and practice regular effective
self-care strategies. Experiential exercises included!

Both workshops will be at the same conference room: Highlander Union
Building (HUB) 367.

To participate please fill out this form
<https://docs.google.com/forms/d/e/1FAIpQLSdStG4p9Sp6u1TXlOlPwPGBPjljqPyHaxT5bMx9C4GTHApWFA/viewform?usp=sf_link>,
you can participate in one or both!

Coffee and snacks will be provided.

-- 

*UC Riverside Postdoctoral Association (RPA)*
Executive Board

News, events & more on 🔗 https://rpa.ucr.edu/

Follow us on social media:


Facebook
<https://www.facebook.com/UC-Riverside-Postdoctoral-Association-460810420930605>
             Twitter <https://twitter.com/UCRPostdocAssoc>
Instagram <https://www.instagram.com/ucrpostdocassoc>
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <https://lists.ucr.edu/pipermail/rpa-postdoc/attachments/20230419/697a379f/attachment.html>