[Hrtrainingnews] Healthy Holiday Challenge Announcement
Puja Pannu
puja.pathak at ucr.edu
Thu Nov 17 15:31:50 PST 2022
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November 17, 2022
To:
HR Training News List Members
From:
Wellness
Re:
Healthy Holiday Challenge
Healthy Holiday Challenge
The Healthy Holiday Challenge empowers faculty and staff with tools and resources to enhance their well-being during the holiday season. Participants will receive a wellness giveaway item from Kaiser Permanente and if you log your progress each week, participants will be entered into a raffle for a chance to win Fitbit Versa 2!
Below is a high-level breakdown of the challenge:
1) Challenge starts Sunday, November 20th and ends Saturday, December 17th
2) Weigh yourself on Sunday, November 20th to establish a benchmark
3) DO NOT record your weight on the weekly survey (I will include the link to the survey with weekly wellness tips and suggestions). Only record your progress (+/- pounds).
4) No one will see each other's progress numbers; the survey is private to you.
5) Participants will receive a wellness item from Kaiser Permanente.
6) Participants who record their progress each week during the challenge will be entered to win 1 of 2 Fitbit Versas!
Please share the challenge announcement with your colleagues and departments. Looking forward to the wellness challenge!
Challenge Details:
* Weight will NOT be tracked, only your progress each week.
* Example: Week 2 (+ two pounds)
Week 3 (- one pound)
Week 4 (- two pounds)
* Weekly emails with resources to create and sustain healthy habits through the holidays.
* Weekly webinars hosted by Kaiser Permanente.
Get Started:
Click HERE<https://ucriverside.az1.qualtrics.com/jfe/form/SV_9RbEsS9Os0MUhfg> register for the challenge
Questions:
If you have any questions, please contact Hung Wu at 951-827-1009 or hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>
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