[Wellnesscommunications] ComPsych March Resources and Tools

[Hung Wu]

Dear Wellness Program Participants,

Below are this month's resources, tools, and support provided by your ComPsych Employee Assistance Program:


International Women’s Day, held every March 8, marks the social, economic, cultural and political achievements of women all across the world. Take a look at the link below for further information.

International Women’s Day<https://emma-assets.s3.amazonaws.com/j90cb/43c33e131a02ee3bd37153a1920ab353/F_InternationalWomensDay2024.pdf>


March 20th, also known as International Day of Happiness is a time to highlight the importance of happiness in the lives of people around the world. Learn more by tapping on the link below.

International Day of Happiness<https://emma-assets.s3.amazonaws.com/j90cb/12156fecef00897df087226940b8b746/F_Q1_24_InternationalDayHappiness.pdf>


Click the resource below for suggestions on how to set and reach your financial goals.

Setting Financial Goals<https://emma-assets.s3.amazonaws.com/j90cb/ff7d8d7afbcb44b90dbc0b4c90a5b273/HS_Q1_24_SettingFinancialGoals.pdf>


For ways to trick yourself into not overspending, check out the resource below.

Psychology Behind Saving Money<https://emma-assets.s3.amazonaws.com/j90cb/af7a869f6dc42907ecd277862b733427/F_Q1_24_PsychologyBehindSavingMoney.pdf>


When it comes to tax prep, there are a few ways you can make the process smoother. Discover helpful tips in the resource below.

Tax Prep<https://emma-assets.s3.amazonaws.com/j90cb/6043d2e14e204abfa6b8de18efa07a80/F_Tax_Prep_2024.pdf>


Learn what to expect when calling ComPsych GuidanceResources with the following resource.

What to Expect When Reaching Out - Video<https://share.vidyard.com/watch/BpSFx6k8TwW9emYt2VCQsr>

If you have any questions or would like to share feedback, please do not hesitate to contact me at hung.wu at ucr.edu <mailto:hung.wu at ucr.edu> . Thank you.


In Good Health,



Hung Wu, MHA

Wellness Coordinator

Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

Faculty & Staff Wellness Program | Human Resources (ucr.edu)<https://hr.ucr.edu/faculty-staff-wellness-program>

[cid:559778ac-3c6f-451a-bb1f-c710477898c8]

UCR’s Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.



How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>
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