[Wellnesscommunications] Invitation to "The Connection Between Mood and Food" Webinar

[Hung Wu]

Dear Wellness Program Participants:
     ComPsych and I are excited to invite you to our upcoming webinar, "The Connection Between Mood and Food," where they will explore the fascinating relationship between what we eat and how we feel.

Title: Emotional Eating: The Connection Between Mood and Food
Date: Tuesday, January 23, 2024
Time: 11:00 am
Duration: 60 minutes
Zoom: https://ucr.zoom.us/meeting/register/tJEucumrrz8tHNTOHMAjd5wQKOyo77vTlIbm

During this webinar, they will delve into the science behind how certain foods can impact our mood and emotional well-being. Their expert speakers will discuss the latest research findings and practical tips for incorporating mood-boosting foods into your diet. Whether you are interested in nutrition, psychology, or simply want to learn more about how to enhance your mood through food, this webinar is for you. Join us for an informative and engaging session that will leave you with actionable insights to improve your overall well-being.

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

UCR 2023 Wellness Health Observance Calendar and Events.xlsx<https://o365ucr.sharepoint.com/:x:/s/HumanResources/EZiTGKUSM-xKixYDxiW69WUB_29y-u6ZSgu10Wf_1-TYzw>
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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

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