[Wellnesscommunications] Join us for the "Love Your Heart All Year Long" Webinar!

[Hung Wu]

Dear Wellness Program Participants:
   Health Net and I are excited to invite you to their upcoming webinar, "Love Your Heart All Year Long", where they will explore practical tips and strategies to keep your heart healthy throughout the year.
In the webinar, the host will discuss:

  *   Tips to cook healthy meals including quick demos.
  *   Discuss the importance of heart-healthy fats.
  *   Learn insights into creating healthy eating patterns.
  *   Explore heart-healthy recipes using fresh herbs and a slow cooker.
The host will also discuss shopping with heart-healthy habits, importance of screenings, fitness tips, weight management, and the importance of sleep. To register for the event, please see details below:

Date: Wednesday, February 21st
Time: 12:00pm
Duration: 45 minutes
Location: Virtual
RSVP: https://centene.zoom.us/webinar/register/WN_zMLjunmWRIaujtbPR6tdEA

Thank you and we look forward to having you join us for this informative and interactive session.

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>
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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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