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<p class="MsoNormal">Dear Wellness Program Participants:<o:p></o:p></p>
<p class="MsoNormal"> Health Net and I are excited to invite you to their upcoming webinar, “Love Your Heart All Year Long”, where they will explore practical tips and strategies to keep your heart healthy throughout the year.<o:p></o:p></p>
<p class="MsoNormal">In the webinar, the host will discuss:<o:p></o:p></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoListParagraph" style="mso-list:l0 level1 lfo2">Tips to cook healthy meals including quick demos.<o:p></o:p></li><li class="MsoListParagraph" style="mso-list:l0 level1 lfo2">Discuss the importance of heart-healthy fats.<o:p></o:p></li><li class="MsoListParagraph" style="mso-list:l0 level1 lfo2">Learn insights into creating healthy eating patterns.<o:p></o:p></li><li class="MsoListParagraph" style="mso-list:l0 level1 lfo2">Explore heart-healthy recipes using fresh herbs and a slow cooker.<o:p></o:p></li></ul>
<p class="MsoNormal">The host will also discuss shopping with heart-healthy habits, importance of screenings, fitness tips, weight management, and the importance of sleep. To register for the event, please see details below:<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>Date:</b> Wednesday, February 21<sup>st</sup><o:p></o:p></p>
<p class="MsoNormal"><b>Time:</b> 12:00pm <o:p></o:p></p>
<p class="MsoNormal"><b>Duration:</b> 45 minutes<o:p></o:p></p>
<p class="MsoNormal"><b>Location:</b> Virtual <o:p></o:p></p>
<p class="MsoNormal"><b>RSVP:</b> <a href="https://centene.zoom.us/webinar/register/WN_zMLjunmWRIaujtbPR6tdEA">
https://centene.zoom.us/webinar/register/WN_zMLjunmWRIaujtbPR6tdEA</a><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">Thank you and we look forward to having you join us for this informative and interactive session.
<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">In Good Health,</span></i><span style="font-size:12.0pt;color:black;mso-ligatures:none"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:12.0pt;font-family:"Lucida Handwriting";color:black;border:none windowtext 1.0pt;padding:0in">Hung Wu, MHA</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">Wellness Coordinator</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: </span><span style="color:black"><a href="mailto:hung.wu@ucr.edu" title="mailto:hung.wu@ucr.edu"><span style="font-family:"Georgia",serif;color:blue;border:none windowtext 1.0pt;padding:0in">hung.wu@ucr.edu</span></a><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><img border="0" width="219" height="86" style="width:2.2812in;height:.8958in" id="Picture_x0020_1" src="cid:image001.png@01DA59CF.A37AFE60"><o:p></o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><b><span style="font-size:10.0pt;font-family:"Arial Narrow",sans-serif;color:black">UCR’s Wellness Program for Faculty and Staff</span></b><span style="font-size:10.0pt;font-family:"Arial Narrow",sans-serif;color:black">,
collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and
resources to improve health and well-being, and to foster a healthy work environment.</span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Arial",sans-serif;border:none windowtext 1.0pt;padding:0in;background:white"><o:p> </o:p></span></i></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;background:white">How did we do? Please take a brief moment to fill out the </span></i><i><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL"><span style="font-family:"Arial",sans-serif;color:blue">Human
Resources Feedback Survey</span></a></i><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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