[Wellnesscommunications] Virtual Stretch Series - Coming Soon!

[Hung Wu]

Dear Wellness Program Participants:
      I am excited to announce the 3rd edition of the Virtual Stretch Series! The stretch series is scheduled for 6 weeks with one session per week. Please see below for details of the series including a link to the flyer to distribute and share with your colleagues. The sessions will be recorded, and I will send the recording to Faculty, Staff, and Retirees who sign up for the stretch series. If you have any questions, please let me know. Thank you!


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October 5, 2023


To:
Wellness List Serv members
From:
Central Human Resources Workplace Health and Wellness
Subject:
Virtual Stretch Series - Stretch for Good Health

The Virtual Stretch Series is designed to help individuals improve their flexibility, mobility, and overall wellbeing by providing accessible and convenient ways to enhance physical health and promote relaxation.

This free series caters to all fitness levels and is open to all staff, faculty, retirees and students.

When is it

October


  *   Tuesday - October 17
  *   Thursday - October 26

November


  *   Thursday - November 1
  *   Wednesday - November 8
  *   Thursday - November 16
  *   Tuesday - November 21

Note: Unless otherwise indicated, all classes will be from 12:00 - 12:30 p.m.

To register, please visit the Virtual Stretch registration webpage<https://ucriverside.az1.qualtrics.com/jfe/form/SV_2luYxmE2bTQuLPg>.

For questions, send an email to Hung Wu, Central HR Wellness Coordinator at hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>.

Print, post and share the Virtual Stretch Series flyer<https://hr.ucr.edu/document/virtual-stretch-series-flyer>.



In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

UCR 2023 Wellness Health Observance Calendar and Events.xlsx<https://o365ucr.sharepoint.com/:x:/s/HumanResources/EZiTGKUSM-xKixYDxiW69WUB_29y-u6ZSgu10Wf_1-TYzw>
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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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