[Wellnesscommunications] Join us for the "Healthy Habits for Life" webinar!

[Hung Wu]

Dear Wellness Program Participants:
I am excited to announce Health Net's upcoming webinar on cultivating "Healthy Habits for Life," where they will explore key strategies for achieving and maintaining a healthy lifestyle. The webinar aims to provide practical insights and tips on developing sustainable habits that contribute to overall well-being. The host will delve into various aspects, including nutrition, exercise, mental health, and stress management.

Here are the details for the webinar:
Title: Healthy Habits for Life Webinar
Date: December 13, 2023
Time: 12:00 pm (PST)
Duration: 45 minutes
Platform: Virtual
Registration Link:  https://centene.zoom.us/webinar/register/WN_tzrfD3pLSP22akt99DwIBQ

Key Topics:

  *   Find and develop healthy habits specific to your body
  *   Know what good habits are and how they are formed
  *   Make healthy habits part of your daily lifestyle
  *   Create and maintain healthy habits that last

We encourage you to join us for this insightful session and gain valuable insights into fostering a healthier lifestyle. Feel free to invite friends, family, or colleagues who might also benefit from this informative webinar. Don't miss this opportunity to learn from our experts and take a step towards a healthier and happier life!
Attached is the flyer to share with your colleagues. Thank you.

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

UCR 2023 Wellness Health Observance Calendar and Events.xlsx<https://o365ucr.sharepoint.com/:x:/s/HumanResources/EZiTGKUSM-xKixYDxiW69WUB_29y-u6ZSgu10Wf_1-TYzw>
[cid:image001.png at 01DA2375.4952A630]
UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20231130/bd9e9556/attachment-0001.html>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image001.png
Type: image/png
Size: 16251 bytes
Desc: image001.png
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20231130/bd9e9556/attachment-0001.png>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: December Wellness Webinar Flyer_Healthy Habits for Life.pdf
Type: application/pdf
Size: 327548 bytes
Desc: December Wellness Webinar Flyer_Healthy Habits for Life.pdf
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20231130/bd9e9556/attachment-0001.pdf>