[Wellnesscommunications] Week 3 Virtual Stretch Session - Tuesday at 12pm

[Hung Wu]

Hello Wellness Program Participants!
      A friendly reminder, Week 3's virtual stretch session is scheduled for Tuesday, January 31st at 12:00 pm. The duration of the session will be about 30 minutes and will include an explanation of the anatomical movements, performing the stretches, and the opportunity to ask questions. I will provide a recording of the stretch session and a PDF handout of the movements to all participants. Click HERE<file:///C:/Users/hungwu/OneDrive%20-%20University%20of%20California,%20Riverside/Stretching%20Handouts/Virtual%20Stretch%20Series/Virtual%20Stretch%20Series%20(Tuesdays).ics> to add the stretch session to your calendar.
      Each week, we will stretch different parts of the body. If you would like additional information or movements, please do not hesitate to contact me, hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>  or Ed Marchall, Workstrong Coordinator at ed.marchall at ucr.edu<mailto:ed.marchall at ucr.edu>. Thank you.

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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