[Wellnesscommunications] Eating Mindfully Webinar - Friday December 2nd at 12:00pm

[Hung Wu]

Hello Wellness Program participants!
    Tomorrow, Friday December 2nd at 12:00pm, Kaiser Permanente is hosting a 1-hour webinar on "Eating Mindfully". Please share the information and link with your colleagues and departments.

Eating Mindfully
   The host will share best practices and tips to be more mindful when eating, including assessing behaviors and emotions with food. Being mindful when eating has shown to improve well-being, gut health, and decrease portion sizes.
Date:    December 2, 2022
              12:00 p.m. - 1:00 p.m.
              Webinar Topic: Eating Mindfully
              Learn ways to eat mindfully

Please register in advance. You can register for the webinar up to the day of the event. Please use Google Chrome or Microsoft Edge to view the webinar - the webinar will not work in Internet Explorer. If you'd like to view on your phone, use the same link for the desktop. No apps or plug-ins required for viewing.

Register here : University of CA ( Eating Mindfully ) 2022-12-02 (on24.com)<https://event.on24.com/wcc/r/3987161/51C13ECCD54D84CE1C4276184ACAE7B8>

This webinar series is open to all faculty and staff and is sponsored by:
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In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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