[Wellnesscommunications] May is Mental Health Month - CAPS Events and Workshops

[Jacqueline Leslie]

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May 3, 2021

To:     Wellness Program Participants
Re:    May is Mental Health Month - on behalf of CAPS

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May is mental health month! The CAPS team has put together several virtual workshops, Coffee with CAPS drop-ins and even a pet drop-in to celebrate and de-stigmatize mental health. On behalf of the CPAS team, we would like to invite you all (Faculty, Staff and Students) to join one or more of these events to learn about mental health, how to take care of yourself, or even ask questions about CAPS services. Please see the attached flyers as well as the links below and register for a workshop today!

Also, please share with your students, colleagues and social media pages so that everyone has the opportunity to participate if they would like.

ALL STUDENTS HAVE THE OPPORTUNITY TO BE ENTERED INTO RAFFLES FOR GIFT CARDS


Grief and Loss Workshop
Date: May 6, 2021
Time: 2:00 pm
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/98084512122?pwd=cVJqd2FydG10UjEyUWN2ZFVtenlnQT09>.


Mindfulness Workshop
Date: May 7, 2021
Time: 3:00 pm
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/95006231809?pwd=bkt4K2k1bDZTNE9TWEE0b04yUnFGQT09>.

Why Hollywood's Depiction of Mental Health Matters
Date: May 12, 2021
Time: 2:00 pm
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/97322063321?pwd=TkdGMU1RUklMQkdnTUl1VUxIM3Qrdz09>.

How's Your Sleep Workshop
Date: May 13, 2021
Time: 11:00 am
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/99739948148?pwd=UW9NYW5IeGtCVXpwZVc4dWZDVUM2QT09>.

Expressive Art Workshop (Style of Jackson Pollack)
Date: May 18, 2021
Time: 1:00 pm
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/94294173263?pwd=NERFWlhBbUNHdzhWNHljTit2c1VnQT09>.

Should You Embrace you Anger
Date: May 20, 2021
Time: 2:00 pm
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/96347092808?pwd=ODNaTG1pQlBKeC95eVczWjR3SVlEUT09>.

Stress and Coping Workshop
Date: May 25, 2021
Time: 2:00 pm
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/95278467806?pwd=cEdScUVDZWlKbzFTNmpTb3EwNWdtdz09>.

Technology and Mental Health
Date: May 26, 2021
Time: 1:00 pm
To register, click for zoom registration<https://ucr-edu-hipaa.zoom.us/j/91545808143?pwd=RXFVNG10WUk2djJ3d1JjY1Y0ZEI0dz09>.

For more information and access to the flyers, visit the Mental Health Awareness Page<https://mentalhealth.ucr.edu/may-mental-health-month>.
If you should have any questions, please contact Sarah Gohn at sarah.gohn at ucr.edu<mailto:sarah.gohn at ucr.edu>





In health and happiness,
Jacqueline Leslie, MPH
Wellness Program Specialist
Workplace Health & Wellness
University of California, Riverside
1201 University Avenue
Suite 208
Riverside, CA 92507
jacqueline.leslie at ucr.edu<mailto:julie.chobdee at ucr.edu>


How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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