[Ucrea] Kaiser Permanente Hot Flashes Ahead! Menopause and Self-Care Webinar “LIVE”

[Cristina L Otegui]

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November 15, 2023
To:
UCR Emeriti & Retirees

From:
Central HR Benefits Office

Re:
Kaiser Permanente Hot Flashes Ahead! Menopause and Self-Care Webinar “LIVE”

[cid:image002.jpg at 01DA17D7.C6D97B00]<https://event.on24.com/wcc/r/4398576/586CFCA510DA631CFFA855156512966E>
Please join Kaiser Permanente for the Hot Flashes Ahead! Menopause and Self-Care Webinar presented by Dr. Erika Simpson, OB/GYN from Kaiser Permanente and partnering with Andrea Kono, Kaiser Permanente Certified Health and Wellness Coach.

Your body changes over your lifespan. For a woman, knowing what to expect about the perimenopausal, menopausal, and postmenopausal stages can help you as your body is changing. Many changes can be eased by embracing a healthy lifestyle. But it is also important to know when to get support.

This webinar invites you into a conversation about menopause with a Kaiser Permanente Physician and a health education facilitator.

You will be invited to create a realistic action plan that will help you take positive steps toward taking control of your health and well-being.

Thursday, November 30, 2023
11:00 a.m. – 12:00 p.m. Pacific Time

Please use this link to Register and to be automatically entered for the raffle drawing!
https://event.on24.com/wcc/r/4398576/586CFCA510DA631CFFA855156512966E

Registration is required and those who register will receive a reminder email the day of the webinar.  UC retirees and emeriti do not need to be a Kaiser Permanente member to attend as this webinar is for everyone. Please see details below.













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