[Ucrea] Kaiser Permanente - "Emotional Well-Being Series" and "Nourishing Your Mind and Body Series"

[Cristina L Otegui]

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June 14, 2023

To:           UCR Emeriti & Retirees
From:      Central HR Benefits Office on behalf of the UC Office of the President
Re:          Kaiser Permanente - "Emotional Well-Being Series" and "Nourishing Your Mind and Body Series"
Retirees and emeriti may access the links below to the Kaiser Permanente HMO monthly webinar series, the "Emotional Well-Being" presented by Northern California and the "Nourishing Your Mind and Body" presented by Southern California. Webinars are held from June 2023 through December 2023, from 12:00 to 1:00 p.m., Pacific Time. Webinar registration is required for University of California attendees. Kaiser plan membership is not required. Recording are also available. To view webinars on-demand, visit the links below, select the webinar and register to receive a link to a specific recording.

*         Emotional Well-Being Series: https://hr.ucr.edu/sites/default/files/2023-06/nocal_uc_emotional_well_being_webinars.pdf


*         Nourishing Your Mind and Body Series: https://hr.ucr.edu/sites/default/files/2023-06/socal_uc_nourishing_your_mind_and_body_webinars.pdf

Webinar topics by region
Northern California

*         Tuesday, June 6, 2023 - Joy and Gratitude

*         Tuesday, July 11, 2023 - The Science of Happiness

*         Tuesday, August 8, 2023 - Finding Your Why

*         Tuesday, September 12, 2023 - Resolution to Change

*         Tuesday, October 10, 2023 - Eating Mindfully

*         Tuesday, November 7, 2023 - Building Healthy Meals

*         Tuesday, December 5, 2023 - Plant-Based Eating

Southern California

*         Thursday, June 8, 2023 - Ready, Set, Goal

*         Thursday, July 13, 2023 - Emotional Well-Being

*         Thursday, August 10, 2023 - Cultivating Mindfulness

*         Thursday, September 14, 2023 - Find Your Joy

*         Thursday, October 12, 2023 - Food and Mood

*         Thursday, November 9, 2023 - Preparing Healthy Meals & Dining Out

*         Thursday, December 7, 2023 - Plant-Based Meal Planning

For more information and to register for sessions of interest, please visit the NCAL webinars or SCAL webinars linked below at:

NCAL webinars: https://event.on24.com/eventRegistration/EventLobbyServlet?target=reg20.jsp&eventid=4198377&sessionid=1&key=F95749C622AA041328013EA7DFDE7808&groupId=4714927&sourcepage=register

SCAL webinars:
https://event.on24.com/eventRegistration/EventLobbyServlet?target=reg20.jsp&eventid=4198424&sessionid=1&key=CEEDA9FB7C862E31112E8334B821904F&groupId=4714523&sourcepage=register








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