[UCRDBR] Faculty and Staff Well-being Bites

[Departmental Benefits Representatives]

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June 11, 2024


To:
Department Benefits Representatives (DBRs)
From:
Central HR Benefits Office on behalf of Faculty Staff and Wellness
Re:
Faculty and Staff Well-being Bites

DBRs, please share this information via your internal listserv.  Do not reply to this email.  Please
send a separate email with questions to benefits at ucr.edu<mailto:benefits at ucr.edu>.

Below is a list of upcoming wellness events available on campus or virtually:

Spring Quarter Newsletter: The 2024 Spring Quarter Newsletter<https://documents.ucr.edu/HR-Wellness/fswp-hc-newsletter-spring2024.pdf> is available to view and share. The newsletter includes locations to visit in Southern California, healthy recipes, and our Wellness Ambassador Spotlight, Brittany Fraser.


  1.  Live Long, Live Better Webinar - Health Net: The host will explore the impact of movement, eating healthy, and keeping your mind sharp and engaged to live long and better.
     *   Date: June 12, 2024
     *   Time: 12:00 pm
     *   Duration: 45 minutes
     *   Registration:  https://centene.zoom.us/webinar/register/WN_KDkYS_EKRWW6lAsJNsc8xw


  1.  Caring for Yourself Through the Senses: Herb Aromatherapy Roller Workshop for Staff and Faculty. Take a break with us and create your own custom aromatherapy blend. Also learn more about how CARE supports staff & faculty on campus. Light lunch will be provided.

     *   Date: June 13, 2024
     *   Time: 12:00 pm
     *   Duration: 60 minutes
     *   Location: HUB 269
     *   Caring for Yourself Through the Senses Aromatherapy Workshop - UC Riverside<https://events.ucr.edu/event/caring-for-yourself-through-the-senses-aromatherapy-workshop>


  1.  UCR Staff Assembly Virtual Bingo: Join our fellow UC Staff in participating in the monthly Virtual Bingo event. The event is scheduled for:

     *   Friday, June 14, 2024
     *   Time: 12-1pm and 6-7:30pm
     *   Registration: Staff Assembly Virtual Bingo Registration Form (google.com)<https://docs.google.com/forms/d/e/1FAIpQLSfaa0crcNjsfO9jqgbDdmM0axuW5-sxqsRcy_Q1KkzC_RifZQ/viewform>


  1.  ComPsych Webinars:

     *   Learning to Say No<https://ucr.zoom.us/meeting/register/tJ0sdeqrpj4uEtRm6gi2gce6WTtPxT3gDyTz#/registration>
        *   June 20, 2024 @ 11:00am
     *   Working Through Mistakes<https://ucr.zoom.us/meeting/register/tJIlcuyupj4oGNzIWt1mT1A-eJrtFenZ-P7q#/registration>

        *   June 25, 2024 @ 11:00am

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