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Dear Wellness Program Participants:</div>
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Below is a list of events and wellness resources:</div>
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<a href="https://events.ucr.edu/event/summer-ice-cream-cool-down-2024" id="LPlnk605672" title="https://events.ucr.edu/event/summer-ice-cream-cool-down-2024">Summer Ice Cream Cool Down</a></div>
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Wednesday, July 24<sup>th</sup> 12:00pm - 1:30pm</div>
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Connect with other UCR students, as well as UCR staff and faculty this summer while you take a break from the heat. Enjoy ice cream, frozen treats, and good conversations at the LGBT Resource Center. All students, staff, faculty and friends are invited. Drop
by any time between noon and 1:30pm at the center.</div>
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<a href="https://events.ucr.edu/event/free_use_days_at_the_src_2470" id="LPlnk162557" title="https://events.ucr.edu/event/free_use_days_at_the_src_2470">Free Use Days at the SRC</a></div>
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Month of July</div>
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One Month of Free SRC Access is only available to UCR affiliates (UCR staff, faculty, alumni, and UC retirees) who are eligible to purchase membership. UCR guests and associates/spouses are NOT eligible for this product.</div>
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Take part in our group exercise classes, swim in our awesome pool, climb The Rock, get to know more about Outdoor Excursions, play basketball and indoor soccer in our MAC gym, serve it up on the tennis courts, and explore our entire facility for no added costs
for entire month! We’re positive that you’ll like what you see, and that you’ll feel better after participating in all the fun. </div>
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<a href="https://ucr.zoom.us/meeting/register/tJYvcuiprD0qEtDIlmfhA9P4Yud82gp6_Gyw#/registration" id="LPlnk" title="https://ucr.zoom.us/meeting/register/tJYvcuiprD0qEtDIlmfhA9P4Yud82gp6_Gyw#/registration">Making Connections at Work and in Life</a>-presented
by ComPsych</div>
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July 25<sup>th</sup> @ 11:00am</div>
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Whether you're seeking new friendships, closer ties with colleagues, or a mentor, building meaningful relationships requires intention and clarity. This training equips you with practical strategies to both strengthen existing bonds and forge new, fulfilling
connections.</div>
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<a href="https://www.ucrhealth.org/blog/2024/07/08/stay-sun-safe-protect-yourself-and-your-family/" id="LPlnk465360" title="https://www.ucrhealth.org/blog/2024/07/08/stay-sun-safe-protect-yourself-and-your-family/">Stay Sun-Safe: Protect Yourself and Your Family-UCR
Health</a></div>
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Summer is here! This July, we’re focusing on something crucial for our community: UV Safety Awareness Month. With our beautiful sunny weather, it’s easy to forget that those warm rays can also pose serious health risks. UCR Health provides tips to protect your
skin</div>
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<a href="https://about.kaiserpermanente.org/health-and-wellness/recipes/cherry-ice-pops" id="LPlnk257422" title="https://about.kaiserpermanente.org/health-and-wellness/recipes/cherry-ice-pops">Cherry Ice Pops Recipe</a></div>
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Summer is the time of year when farmers markets are popping with juicy stone fruits and berries. When these fruits are in season, you usually get the best quality for the best prices. Stock up on these seasonal fruits to eat when they’re fresh, as well as beyond
their peak.</div>
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This ice pop recipe is a hydrating and tasty summertime snack for both kids and adults. You can substitute cherries for any berry.</div>
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<a href="https://about.kaiserpermanente.org/health-and-wellness/health-tips/keeping-cool-6-foods-that-help" id="LPlnk" title="https://about.kaiserpermanente.org/health-and-wellness/health-tips/keeping-cool-6-foods-that-help">Keeping Cool: 6 Foods That Help</a></div>
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When the weather heats up, everyone wants to cool down. Did you know food can help? Here are 6 foods and spices to cool you off when the temperatures rise.</div>
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Thank you</div>
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<p style="margin-top: 0px; margin-bottom: 0px;"><span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;"><i>In Good Health,</i></span></p>
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<span style="font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif, serif, EmojiFont; font-size: 12pt; color: black;"> </span></p>
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<span style="font-family: "Lucida Handwriting", serif, EmojiFont; font-size: 12pt; color: black;">Hung Wu, MHA</span></p>
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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;">Wellness Coordinator</span></p>
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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;">Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email:
</span><span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: blue;"><u><a href="mailto:hung.wu@ucr.edu" id="OWA7c383735-5d98-487f-e955-68d7a1e49556" class="OWAAutoLink" title="mailto:hung.wu@ucr.edu" data-linkindex="0" style="color: blue; margin: 0px;">hung.wu@ucr.edu</a></u></span></p>
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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: blue;"><a href="https://hr.ucr.edu/faculty-staff-wellness-program" id="OWA0f9b6fe3-205c-d111-bbe4-e815033d4ef5" class="OWAAutoLink" style="margin-top: 0px; margin-bottom: 0px;">Faculty
& Staff Wellness Program | Human Resources (ucr.edu)</a> </span></p>
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<span style="font-family: Aptos, Aptos_EmbeddedFont, Aptos_MSFontService, Calibri, Helvetica, sans-serif, serif, EmojiFont; font-size: 11pt; color: rgb(0, 0, 0);"><img id="image_0" width="208" height="82" style="width: 208px; height: 82px; min-width: auto; min-height: auto; margin: 0px; vertical-align: top;" data-outlook-trace="F:2|T:2" src="cid:bf423180-b4d1-4bda-9c9b-166f346637d8">
<img id="image_1" width="161" height="92" style="width: 161px; height: 92px; margin-top: 0px; margin-bottom: 0px;" data-outlook-trace="F:1|T:1" src="cid:039395c1-f1ea-4c8f-8610-7c9872e29343"> <img id="image_2" style="max-width: 707px; margin-top: 0px; margin-bottom: 0px;" data-outlook-trace="F:1|T:1" src="cid:814f4bde-6302-4f09-8a79-1b6694979b0f"></span></p>
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<span style="font-family: "Arial Narrow", sans-serif, serif, EmojiFont; font-size: 10pt; color: black;"><b>UCR’s Wellness Program for Faculty and Staff</b>, collaborates with various campus partners and strives to build a healthy campus community and work environment.
This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.</span></p>
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<span style="font-family: Arial, sans-serif, serif, EmojiFont; font-size: 11pt; color: rgb(0, 0, 0); background-color: white;"><i> </i></span></p>
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<span style="font-family: Arial, sans-serif, serif, EmojiFont; font-size: 11pt; color: black; background-color: white;"><i>How did we do? Please take a brief moment to fill out the
</i></span><span style="font-family: Arial, sans-serif, serif, EmojiFont; font-size: 11pt; color: blue;"><i><u><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL" id="OWAe91dcfd4-16fc-e514-c7e8-2e0dcc4ec1b6" class="OWAAutoLink" data-linkindex="1" data-auth="NotApplicable" style="color: blue; margin: 0px;">Human
Resources Feedback Survey</a></u></i></span></p>
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