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Dear Wellness Program Participants:</div>

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    I hope you are doing well and have had a relaxing weekend. We have a few exciting wellness events coming up at UCR, please view the events below:<br>

<br>

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<b><u>Spring Into Motion Wellness Challenge</u></b></div>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">Experience the invigorating spirit of the season with Spring Into Motion! Registration is now open for this dynamic 4-week program, where you'll embark on a

 personalized journey to reach 6000+ steps daily. Whether you prefer tracking your progress with your own device or utilizing our Step Converter tool, the choice is yours!</span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">As you participate, you'll earn points and badges, all while immersing yourself in the wonders of spring. Discover fascinating wildlife, vibrant blossoms, and

 explore new destinations, all while learning about weather patterns.</span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">But that's just the beginning! Our program offers a wealth of resources and engaging articles to keep you informed and inspired. Engage with others through friendly

 team competitions and our Friends feature, fostering support and camaraderie throughout your journey. Plus, don't miss the daily quiz, adding a delightful challenge and entertainment to your experience.</span></p>

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Ready to start your journey? Register for Spring Into Motion at <a href="https://ucmoves.springintomotiontoday.com" id="LPlnk233813" class="OWAAutoLink" title="https://ucmoves.springintomotiontoday.com" data-loopstyle="linkonly">

https://ucmoves.springintomotiontoday.com</a>. Sign up before May 26th to seize this opportunity to enhance your health and well-being!</div>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">We will have two UC Moves Spring

</span><span style="font-family: Calibri, sans-serif; font-size: 11pt; color: rgb(36, 36, 36);">Into Motion Information Sessions for participants:</span></p>

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<span style="font-family: Calibri, sans-serif; font-size: 11pt; color: rgb(36, 36, 36);">Both sessions are from 12 – 1 and will be recorded. No registration required</span></p>

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<span style="font-family: Calibri, sans-serif; font-size: 11pt; color: rgb(36, 36, 36);">April 23:

</span><span style="font-family: Calibri, sans-serif; font-size: 11pt; color: rgb(5, 99, 193);"><u><a href="https://urldefense.com/v3/__https:/us02web.zoom.us/j/83070833012?pwd=RzBCUXRscmovV01hVFVZNzVod1JCdz09__;!!CzAuKJ42GuquVTTmVmPViYEvSg!OIgqC8sFcEBmwDsNJaaTaytDBQ4-cKeq43PlW8pETqmyUws8VmZB_k17pAhk6YG8Je627lv-d5QamjfO$" id="OWA14acba05-9fdb-b40c-d94e-99ed556b3ea1" class="OWAAutoLink" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly" style="color: rgb(5, 99, 193); margin: 0px;">https://us02web.zoom.us/j/83070833012?pwd=RzBCUXRscmovV01hVFVZNzVod1JCdz09</a></u></span></p>

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<span style="font-family: Calibri, sans-serif; font-size: 11pt; color: rgb(36, 36, 36);">April 24:

</span><span style="font-family: Calibri, sans-serif; font-size: 11pt; color: rgb(5, 99, 193);"><u><a href="https://urldefense.com/v3/__https:/us02web.zoom.us/j/85886060963?pwd=S0hDUDUvK0x5QlFBa0orUGYveVZ4dz09__;!!CzAuKJ42GuquVTTmVmPViYEvSg!OIgqC8sFcEBmwDsNJaaTaytDBQ4-cKeq43PlW8pETqmyUws8VmZB_k17pAhk6YG8Je627lv-d6_Joezj$" id="OWAa7dded78-8cc1-cf05-3f53-9d57df08e8bb" class="OWAAutoLink" data-auth="NotApplicable" data-linkindex="2" data-loopstyle="linkonly" style="color: rgb(5, 99, 193); margin: 0px;">https://us02web.zoom.us/j/85886060963?pwd=S0hDUDUvK0x5QlFBa0orUGYveVZ4dz09</a></u></span><span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">      </span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt; color: rgb(13, 13, 13);"><b><u>Okanagan Charter Celebration Event</u></b></span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">Come and celebrate the adoption of the Okanagan Charter with Chancellor Wilcox, Dr. Denise Woods, and CHRO Alex Najera with activities, free food, games, massages,

 a photo booth, and giveaways! The Okanagan Charter is an International Charter for Health Promoting University and Colleges, which calls on post-secondary schools to embed health into all aspects of campus culture and to lead health promotion action and collaboration

 locally and globally. This charter provides a vision, purpose and responsibility for our work with UCR Healthy Campus. </span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);"><u>Celebration event details:</u></span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">When: Tuesday, April 30<sup>th</sup> from 10:00am - 12:00pm</span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">Where: Hinderaker Lawn</span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">RSVP:

</span><span style="font-family: Calibri, sans-serif; font-size: 14.6667px; color: rgb(5, 99, 193); background-color: rgb(255, 255, 255);"><u><a href="https://events.ucr.edu/event/okanagan-charter-celebration" id="OWAe8231c28-bd62-ab25-e792-90477fa69317" class="OWAAutoLink" data-auth="NotApplicable" data-linkindex="0" style="color: rgb(5, 99, 193); margin: 0px; background-color: rgb(255, 255, 255); text-align: left;">https://events.ucr.edu/event/okanagan-charter-celebration</a></u></span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 12pt; color: rgb(13, 13, 13);"><b><u>Thank Goodness For Staff Week</u></b></span></p>

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<span style="font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(13, 13, 13);">This week, Staff Assembly is faciliating daily activities for our population to enjoy. Below are the list of activities including dates, times, and links to

 the daily events:</span></p>

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<span style="letter-spacing: 0.44px; font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(0, 0, 0);"><b>Monday, April 22 at  3 - 4 p.m.:</b><a href="https://events.ucr.edu/event/pictionary_2023" id="OWA4c5305c1-110f-fc12-23be-c7af59d09417" class="x_OWAAutoLink" data-auth="NotApplicable" data-loopstyle="linkonly" data-linkindex="0" style="color: rgb(0, 0, 0); text-decoration: none; margin: 0px;"> </a><a href="https://events.ucr.edu/event/how-to-meal-prep-on-a-budget-with-chef-val-thank-goodness-for-staff-week" id="OWAe1387446-cca8-f730-9aca-d00212206f56" class="OWAAutoLink" title="https://events.ucr.edu/event/how-to-meal-prep-on-a-budget-with-chef-val-thank-goodness-for-staff-week" data-auth="NotApplicable" data-linkindex="1" data-loopstyle="linkonly" style="margin: 0px;">How

 to Meal Prep</a><a href="https://events.ucr.edu/event/how-to-meal-prep-on-a-budget-with-chef-val-thank-goodness-for-staff-week" id="OWA7b834cd7-67a5-8011-71c4-90c7bfd3b141" class="x_OWAAutoLink" data-auth="NotApplicable" data-loopstyle="linkonly" data-linkindex="2" style="color: rgb(0, 0, 0); text-decoration: none; margin: 0px;"> </a>on

 a Budget with Chef Val (VIRTUAL)</span></p>

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<span style="letter-spacing: 0.44px; font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(0, 0, 0);"><b>Tuesday, April 23 at 12 - 2 p.m.:</b>

<a href="https://events.ucr.edu/event/mary-s-roberts-pet-adoption-thank-goodness-for-staff-week" id="OWA4396a053-6188-1625-7373-9cadef5dc9b8" class="OWAAutoLink" title="https://events.ucr.edu/event/mary-s-roberts-pet-adoption-thank-goodness-for-staff-week" data-auth="NotApplicable" data-linkindex="3" data-loopstyle="linkonly" style="margin: 0px;">

Mary S Roberts- Pet Adoption</a> in INTS 1109</span></p>

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<span style="letter-spacing: 0.44px; font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(0, 0, 0);"><b>Wednesday, April 24 at 8 - 10 a.m.:

</b><a href="https://events.ucr.edu/event/crochet-crafts-coffee-thank-goodness-for-staff-week" id="OWA49226f18-efbc-c6db-4a87-9ac9ae30a2fa" class="OWAAutoLink" title="https://events.ucr.edu/event/crochet-crafts-coffee-thank-goodness-for-staff-week" data-auth="NotApplicable" data-linkindex="4" data-loopstyle="linkonly" style="margin: 0px;">Crochet,

 Crafts & Coffee</a><a href="https://events.ucr.edu/event/crochet-crafts-coffee-thank-goodness-for-staff-week" id="OWAee9f22eb-63ca-3f07-d48d-1e115ccc9ff6" class="x_OWAAutoLink" data-auth="NotApplicable" data-loopstyle="linkonly" data-linkindex="5" style="color: rgb(0, 0, 0); text-decoration: none; margin: 0px;"> </a> at

 Hinderaker entrance</span></p>

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<span style="letter-spacing: 0.44px; font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(0, 0, 0);"><b>Thursday, April 25 at 12 - 1 p.m.:

</b> <a href="https://events.ucr.edu/event/build-a-scotty-thank-goodness-for-staff-week" id="OWA66148589-af75-7686-b694-569ba35f0f24" class="OWAAutoLink" title="https://events.ucr.edu/event/build-a-scotty-thank-goodness-for-staff-week" data-auth="NotApplicable" data-linkindex="6" data-loopstyle="linkonly" style="margin: 0px;">Build-a-Scotty

 Bear</a> on Hinderaker lawn</span></p>

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<span style="letter-spacing: 0.44px; font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(0, 0, 0);"><b>Thursday, April 25 at 3 - 4 p.m.:

</b> <a href="https://events.ucr.edu/event/stretchmobility-with-hung-thank-goodness-for-staff-week" id="OWAa188e2f8-5ea9-cd32-5187-fbdc9f29fa32" class="OWAAutoLink" title="https://events.ucr.edu/event/stretchmobility-with-hung-thank-goodness-for-staff-week" data-auth="NotApplicable" data-linkindex="7" data-loopstyle="linkonly" style="margin: 0px;">Stretch/Mobility</a> with

 Hung (VIRTUAL)</span></p>

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<span style="letter-spacing: 0.44px; font-family: Calibri, Helvetica, sans-serif; font-size: 11pt; color: rgb(0, 0, 0);"><b>Friday, April 26 at 12 - 1 p.m. & 6 - 7:30 p.m.:</b>

<a href="https://events.ucr.edu/event/ucr_staff_assembly_virtual_bingo_7736" id="OWA9995e11e-0981-0dee-5aac-0bccaa0c0290" class="OWAAutoLink" title="https://events.ucr.edu/event/ucr_staff_assembly_virtual_bingo_7736" data-auth="NotApplicable" data-linkindex="8" data-loopstyle="linkonly" style="margin: 0px;">

Bingo</a> (VIRTUAL)</span></p>

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<br>

</div>

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Please let me know if you have any questions. Thank you.</div>

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<br>

</div>

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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;"><i>In Good Health,</i></span></p>

<div id="Signature">

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<span style="font-family: "Lucida Handwriting", serif, EmojiFont; font-size: 12pt; color: black;">Hung Wu, MHA</span></p>

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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;">Wellness Coordinator</span></p>

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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: black;">Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email:

</span><span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: blue;"><u><a href="mailto:hung.wu@ucr.edu" id="OWA6b5c9e6b-d560-3571-e5d6-910cbae91477" class="OWAAutoLink" title="mailto:hung.wu@ucr.edu" data-linkindex="0" data-loopstyle="linkonly" style="color: blue; margin: 0px;">hung.wu@ucr.edu</a></u></span></p>

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<span style="font-family: Georgia, serif, serif, EmojiFont; font-size: 11pt; color: blue;"><a href="https://hr.ucr.edu/faculty-staff-wellness-program" id="OWA030f5110-ecba-0ac0-a5c6-f805f754697b" class="OWAAutoLink" data-loopstyle="linkonly" style="margin-top: 0px; margin-bottom: 0px;">Faculty

 & Staff Wellness Program | Human Resources (ucr.edu)</a></span></p>

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<span style="font-family: "Arial Narrow", sans-serif, serif, EmojiFont; font-size: 10pt; color: black;"><b>UCR’s Wellness Program for Faculty and Staff</b>, collaborates with various campus partners and strives to build a healthy campus community and work environment.

 This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.</span></p>

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<span style="font-family: Arial, sans-serif, serif, EmojiFont; font-size: 11pt; color: black; background-color: white;"><i>How did we do? Please take a brief moment to fill out the

</i></span><span style="font-family: Arial, sans-serif, serif, EmojiFont; font-size: 11pt; color: blue;"><i><u><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL" id="OWAae612676-5430-765f-6653-c84dd29ea03e" class="OWAAutoLink" data-linkindex="1" data-auth="NotApplicable" data-loopstyle="linkonly" style="color: blue; margin: 0px;">Human

 Resources Feedback Survey</a></u></i></span></p>

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