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<a name="_Hlk148520844"><span style=""><img width="192" height="72" id="Picture_x0020_3" alt="A blue and yellow sign with white text
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<span style=""><span style=""> </span></span></p>
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<span style=""> </span></p>
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<span style="">October 18, 2023</span></p>
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<span style="">To:</span></p>
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<span style="">Wellness Program Participants</span></p>
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<span style="">From:</span></p>
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<span style="">Central Human Resources Health and Wellness</span></p>
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<span style="">Subject: </span></p>
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<span style="">Join the Nourish Challenge!</span></p>
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<h5 align="center" style="margin-right:0in; margin-left:0in; font-size:10pt; font-family:"Times New Roman",serif; font-weight:bold; text-align:center">
<span style=""><span class="separator-line-gold-after"><span style="font-size: 20pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);">JOIN THE NOURISH CHALLENGE</span></span></span><span style=""><span style="font-size: 20pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);"><br>
</span></span><span style=""><span class="separator-line-gold-after"><i><span style="font-size: 12pt; font-family: Calibri, sans-serif; font-weight: normal; color: rgb(102, 126, 89);">Monday, November 6, 2023 — Monday, December 18, 2023</span></i></span></span><span style=""><span class="separator-line-gold-after"><span style="font-size: 20pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);"></span></span></span></h5>
<h5 style="margin-right:0in; margin-left:0in; font-size:10pt; font-family:"Times New Roman",serif; font-weight:bold">
<span style=""><span class="separator-line-gold-after"><span style="font-size: 14pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);">What is
<span class="GramE">It</span></span></span></span><span style=""><span style="font-size:14.0pt"></span></span></h5>
<p class="elementToProof" style="margin-top: 0px; margin-bottom: 0px;margin-top:0px; margin-bottom:0px">
<span style=""><span style="font-family: Calibri, sans-serif; color: black;">The Nourish Challenge is a weight-neutral nutrition program wrapped in a captivating garden theme. Enjoy growing virtual veggies, fruits, nuts, seeds, and grains from around the world
b</span><span style="color: black;">y </span></span><span style=""><span style="font-family: Calibri, sans-serif; color: black;">recording healthy activities and learning fun facts about each plant. Then try delicious recipes with ingredients from your garden
—new recipes each week!</span></span></p>
<p class="elementToProof" style="margin-top: 0px; margin-bottom: 0px;margin-top:0px; margin-bottom:0px">
<span style=""><span style="font-family: Calibri, sans-serif; color: black;"><br>
</span></span></p>
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<span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);">Learn more by watching the</span></em></span><span style=""><span class="apple-converted-space"><i><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);"> </span></i></span></span><a href="https://files.hesapps.com/nou/nou-onboarding-video-6/nou-onboarding-video-6.html" data-auth="NotApplicable" title="Nourish Challenge Video" id="OWA4116bf5f-b5b5-cb1f-c1ef-19d030af4966" class="OWAAutoLink"><span style=""><i><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);">Nourish
Challenge video</span></i></span><span style=""></span></a><span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);">.</span></em></span><span style=""><span style="font-family: Calibri, sans-serif; color: black;"></span></span></p>
<h5 style="margin-right:0in; margin-left:0in; font-size:10pt; font-family:"Times New Roman",serif; font-weight:bold">
<span style=""><span class="separator-line-gold-after"><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);">How Does It Work</span></span></span><span style=""><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);"></span></span></h5>
<ul type="disc" style="margin-bottom:0in">
<li class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: Calibri, sans-serif; color: black;">
<span style=""><span style="">This is primarily a team challenge (teams are typically 3-5 members), but participants can compete as individuals. Raffle prizes will be awarded to top performers.</span></span></li><li class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: Calibri, sans-serif; color: black;">
<span style=""><span style="">The challenge and raffle prizes are open to all faculty, staff, students, retirees, and emeriti.</span></span></li></ul>
<h5 style="margin-right:0in; margin-left:0in; font-size:10pt; font-family:"Times New Roman",serif; font-weight:bold">
<span style=""><span class="separator-line-gold-after"><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);">When Is It</span></span></span><span style=""><span style="font-size: 12pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);"></span></span></h5>
<p style="margin-top: 0px; margin-bottom: 0px;margin-top:0px; margin-bottom:0px">
<span style=""><span style="font-family: Calibri, sans-serif; color: black;">The Nourish Challenge is a 6-week program that begins on Monday, November 6,
<span class="GramE">2023</span> and ends on Monday, December 18, 2023.</span></span></p>
<ul type="disc" style="margin-bottom:0in">
<li class="MsoNormal" style="margin: 0in; font-size: 12pt; font-family: Calibri, sans-serif; color: black;">
<span style=""><span style="">Information / Training Webinars will provide information on how to participate in the challenge and will be able to answer any questions you may have.</span></span></li><li class="MsoNormal elementToProof" style="margin: 0in; font-size: 12pt; font-family: Calibri, sans-serif; color: black;">
<span style=""><span style="">Registration begins on Monday, October 23,</span> 2023</span><span style=""><span style=""> on the<span class="apple-converted-space"> </span></span></span><a href="https://ucriverside.thenourishgarden.com/welcome" data-auth="NotApplicable" title="Nourish Challenge registration webpage." id="OWAbf7cfb1b-0e4c-b273-7cc9-440f528f8fe2" class="OWAAutoLink"><span style=""><span style="">Nourish
Challenge registration webpage</span></span><span style=""></span></a><span style=""><span style="">.</span></span></li></ul>
<div class="elementToProof"><span style="font-family: Calibri, sans-serif; font-size: 12pt; color: black;"><span style=""><br>
</span></span></div>
<p class="text-align-center elementToProof" align="center" style="margin-top: 0px; margin-bottom: 0px;margin-top:0px; margin-bottom:0px; margin-right:0in; margin-left:0in; font-size:12pt; font-family:"Times New Roman",serif; text-align:center">
<span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);">For more details on the Nourish Challenge, visit the</span></em></span><span style=""><em><span style="font-family: Calibri, sans-serif; font-style: normal; color: rgb(0, 61, 165);">
</span></em></span><a href="https://hr.ucr.edu/event-list/2023/11/06/nourish-challenge" data-auth="NotApplicable" id="OWA0dc93727-9014-f782-28dd-2e2c6b40fbfc" class="OWAAutoLink"><span style=""><i><span style="font-family:"Calibri",sans-serif">Nourish Challenge
webpage</span></i></span><span style=""></span></a><span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);">.</span></em></span><span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);"></span></em></span></p>
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<span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);"><br>
</span></em></span></p>
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<span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);">Open, view and share the</span></em></span><span style=""><span class="apple-converted-space"><i><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);"> </span></i></span></span><a href="https://hr.ucr.edu/document/nourish-challenge-flyer" data-auth="NotApplicable" title="Nourish Challenger flyer" id="OWA616fab40-51fd-adea-62c6-1e6738bebaf5" class="OWAAutoLink"><span style=""><i><span style="font-family:"Calibri",sans-serif">Nourish
Challenge flyer</span></i></span><span style=""></span></a><span style=""><span class="apple-converted-space"><i><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);"> </span></i></span></span><span style=""><em><span style="font-family: Calibri, sans-serif; color: rgb(0, 61, 165);">and
start building a challenge team!</span></em></span></p>
<span style=""></span>
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<span style=""><span style="color: black;"> </span></span></p>
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<span style=""><span style="font-size: 20pt; font-family: Calibri, sans-serif; color: rgb(102, 126, 89);"><img border="0" width="625" height="74" id="Picture_x0020_1" data-outlook-trace="F:1|T:1" src="cid:image004.png@01DA01BC.38C3B3C0"></span></span><span style=""><span class="separator-line-gold-after"><span style="font-size: 20pt; color: rgb(102, 126, 89);"></span></span></span></h5>
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