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<p class="MsoNormal">Hello Wellness Program Participants!<o:p></o:p></p>
<p class="MsoNormal"> Tomorrow, Wednesday, November 16<sup>th</sup> at 12:00pm, Kaiser Permanente is hosting a webinar on the “Power of Gratitude”. Please share the information and link with your colleagues and departments. This may conflict with the “Diabetes
Basic” webinar hosted by Health Net, but this topic may be of interest with our colleagues.<o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>Power of Gratitude<o:p></o:p></b></p>
<p class="MsoNormal"> Gratitude offers us a way of embracing all that makes our lives what they are. Research has linked gratitude with a wide range of benefits, including strengthening your immune system and improving sleep patterns, feeling optimistic and
experiencing more joy and pleasure, being more helpful and generous, and feeling less lonely and isolated. <o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>Date: November 16, 2022<o:p></o:p></b></p>
<p class="MsoNormal"><b> 12:00 p.m. – 1:00 p.m.<o:p></o:p></b></p>
<p class="MsoNormal"><b> Webinar Topic: Power of Gratitude <o:p></o:p></b></p>
<p class="MsoNormal"><b> Learn and practice how you can increase life satisfaction with gratitude<o:p></o:p></b></p>
<p class="MsoNormal"><b><o:p> </o:p></b></p>
<p class="MsoNormal">Please register in advance. You can register for the webinar up to the day of the event. Please use Google Chrome or Microsoft Edge to view the webinar - the webinar will not work in Internet Explorer. If you’d like to view on your phone,
use the same link for the desktop. No apps or plug-ins required for viewing. <o:p>
</o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>Register here : <a href="https://event.on24.com/wcc/r/3985200/7E835FA5C1589260A92C58308035B4A9">
https://event.on24.com/wcc/r/3985200/7E835FA5C1589260A92C58308035B4A9</a><o:p></o:p></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal">This webinar series is open to all faculty and staff and is sponsored by:
<o:p></o:p></p>
<p class="MsoNormal"><img border="0" width="330" height="71" style="width:3.4375in;height:.7395in" id="_x0000_i1025" src="cid:image001.png@01D8F8F6.0C7FE060"><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">In Good Health,</span></i><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-size:12.0pt;font-family:"Lucida Handwriting";color:black;border:none windowtext 1.0pt;padding:0in">Hung Wu, MHA</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">Wellness Coordinator</span><span style="font-size:12.0pt;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="font-family:"Georgia",serif;color:black;border:none windowtext 1.0pt;padding:0in">Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: </span><span style="color:black"><a href="mailto:hung.wu@ucr.edu" title="mailto:hung.wu@ucr.edu"><span style="font-family:"Georgia",serif;color:blue;border:none windowtext 1.0pt;padding:0in">hung.wu@ucr.edu</span></a><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><span style="color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><img border="0" width="219" height="86" style="width:2.2812in;height:.8958in" id="Picture_x0020_1" src="cid:image002.png@01D8F8F6.0C7FE060"><o:p></o:p></p>
<p class="MsoNormal" style="vertical-align:baseline"><b><span style="font-size:10.0pt;font-family:"Arial Narrow",sans-serif;color:black">UCR’s Wellness Program for Faculty and Staff</span></b><span style="font-size:10.0pt;font-family:"Arial Narrow",sans-serif;color:black">,
collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and
resources to improve health and well-being, and to foster a healthy work environment.</span><span style="color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Arial",sans-serif;border:none windowtext 1.0pt;padding:0in;background:white"><o:p> </o:p></span></i></p>
<p class="MsoNormal" style="vertical-align:baseline"><i><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in;background:white">How did we do? Please take a brief moment to fill out the </span></i><i><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL"><span style="font-family:"Arial",sans-serif;color:blue">Human
Resources Feedback Survey</span></a></i><o:p></o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
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