<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=us-ascii">
<meta name="Generator" content="Microsoft Word 15 (filtered medium)">
<!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><style><!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:#954F72;
text-decoration:underline;}
span.EmailStyle17
{mso-style-type:personal-compose;
font-family:"Calibri",sans-serif;
color:windowtext;}
.MsoChpDefault
{mso-style-type:export-only;
font-family:"Calibri",sans-serif;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;}
div.WordSection1
{page:WordSection1;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1026" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]-->
</head>
<body lang="EN-US" link="#0563C1" vlink="#954F72">
<div class="WordSection1">
<p class="MsoNormal" style="margin-bottom:6.0pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black"><img width="272" height="52" style="width:2.8333in;height:.5416in" id="_x0000_i1025" src="cid:image001.png@01D753AE.978E2890"></span><b><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:6.0pt;background:white;vertical-align:baseline">
<b><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:6.0pt;background:white;vertical-align:baseline">
<b><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">To</span></b><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">: Wellness Participants
</span><span style="font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<b><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">Re</span></b><span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">: August Wellness Webinars<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">July 27, 2021<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">Going back to work after a pandemic can come with a lot of concerns. For some of us it may cause fear, anxiety and can be rough time adjusting. For others, it
can be joyous time to be back in the office and see familiar faces. We can also feel a mixture of them both.
<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">Adjusting to the return of campus life starts with recognizing what others may be experiencing and feeling confident about ourselves.
<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">As part of our commitment to the health and well-being of our campus community, UCR’s Faculty/Staff Wellness Program will be offering two workshops with expert
leaders from our Faculty and Staff Assistant Program to provide us with information, tools, and resources, as we transition back to normalcy.
<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:7.5pt;background:white;vertical-align:baseline">
<span style="font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in"><o:p> </o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.0pt;margin-right:0in;margin-bottom:3.0pt;margin-left:0in">
<b><span style="font-family:"Arial",sans-serif;color:white;background:darkblue;mso-highlight:darkblue">Mental Health Awareness for Leaders</span></b><b><span style="font-family:"Arial",sans-serif;color:white"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.0pt;margin-right:0in;margin-bottom:3.0pt;margin-left:0in">
<i><span style="font-family:"Arial",sans-serif;color:black">Tuesday, August 10, 2021 | 12:00 –1:00 p.m.<o:p></o:p></span></i></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Managing individuals who may be struggling with stress, anxiety, depression and other mental health concerns can be a difficult balancing act. Your role is to manage performance and to bring
out the best in your workforce but accomplishing this often requires you to express concern and support when employees struggle emotionally. Managers often feel uncomfortable in this aspect of their role and may lack the important skills of “emotional management.”
This course covers ways employees may present their distress and offers insights and strategies on forging supportive empathic alliances within the role of manager.<o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></i></p>
<p class="MsoNormal"><i><span style="font-family:"Arial",sans-serif;color:black">Presented by</span></i><span style="font-family:"Arial",sans-serif;color:black"> CommPsych, UCR’s Faculty and Staff Assistance Program<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom:3.0pt"><span style="font-family:"Arial",sans-serif;color:black">Zoom Meeting:
</span><a href="https://ucr.zoom.us/j/97357939135"><span style="font-family:"Arial",sans-serif">https://ucr.zoom.us/j/97357939135</span></a><span style="font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:3.0pt"><span style="font-family:"Arial",sans-serif">Meeting ID: 973 5793 9135<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:3.0pt"><span style="font-family:"Arial",sans-serif">To be added to the calendar invite, fill out the
</span><a href="https://ucriverside.az1.qualtrics.com/jfe/form/SV_25g0VvpN2arfr2C"><span style="font-family:"Arial",sans-serif">registration link</span></a><span style="font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.0pt;margin-right:0in;margin-bottom:3.0pt;margin-left:0in">
<b><span style="font-family:"Arial",sans-serif;color:white;background:darkblue;mso-highlight:darkblue"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="mso-margin-top-alt:3.0pt;margin-right:0in;margin-bottom:3.0pt;margin-left:0in">
<b><span style="font-family:"Arial",sans-serif;color:white;background:darkblue;mso-highlight:darkblue">The Confident You: Taking Charge of Your Life<o:p></o:p></span></b></p>
<p class="MsoNormal"><i><span style="font-family:"Arial",sans-serif;color:black">Thursday, August 26, 2021 | 12:00 –1:00 p.m.<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></i></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black">Have you ever had something you really wanted to say to someone, but held it back because of some kind of fear or shyness? Have you ever given in to someone else’s way, and then regretted
doing so because you believed strongly in your position? Do you wish you had the confidence to stand up for yourself more firmly in some situations? This workshop will give you some tips on how to add the confidence that helps you feel like you’re in control.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><i><span style="font-family:"Arial",sans-serif;color:black">Presented by</span></i><span style="font-family:"Arial",sans-serif;color:black"> CommPsych, UCR’s Faculty and Staff Assistance Program<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom:3.0pt"><span style="font-family:"Arial",sans-serif;color:black">Zoom Meeting:
</span><a href="https://ucr.zoom.us/j/95714543415"><span style="font-family:"Arial",sans-serif">https://ucr.zoom.us/j/95714543415</span></a><span style="font-size:12.0pt"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:3.0pt"><span style="font-family:"Arial",sans-serif">Meeting ID: 957 1454 3415</span><o:p></o:p></p>
<p class="MsoNormal" style="margin-bottom:3.0pt"><span style="font-family:"Arial",sans-serif">To be added to the calendar invite, fill out the
</span><a href="https://ucriverside.az1.qualtrics.com/jfe/form/SV_0oySeKdTAXqZ3JY"><span style="font-family:"Arial",sans-serif">registration link</span></a><span style="font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:3.0pt"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:black">We hope you find these tips and resources helpful. The
</span><a href="https://hr.ucr.edu/about-us/workplace-health-wellness/wellness"><span style="font-family:"Arial",sans-serif">Faculty/Staff Wellness Program</span></a><span style="font-family:"Arial",sans-serif"> remains committed to the health and well-being
of the campus community.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"> <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">If you have any questions or would like more information, feel free to reach out to
</span><a href="mailto:wellness@ucr.edu"><span style="font-family:"Arial",sans-serif">wellness@ucr.edu</span></a><span style="font-family:"Arial",sans-serif">.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Stay safe and healthy!
<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:black">In health and happiness,
</span></b><b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:black"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:#0070C0">Jacqueline Leslie, MPH</span></b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#0070C0"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Wellness Program Specialist</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Workplace Health & Wellness</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">University of California, Riverside</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">1201 University Avenue </span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Suite 208</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Riverside, CA 92507</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><a href="mailto:julie.chobdee@ucr.edu" target="_blank"><span style="color:#767171">jacqueline.leslie@ucr.edu</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><o:p> </o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;color:#0070C0">How did we do? Please take a brief moment to fill out the
</span></i><span style="color:#1F497D"><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL"><span style="color:blue">Human Resources Feedback Survey</span></a></span><i><span style="font-size:12.0pt;color:#0070C0"><o:p></o:p></span></i></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p> </o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
</body>
</html>