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<p class="MsoNormal" style="margin-bottom:.25in"><span style="font-size:12.0pt;font-family:"Arial",sans-serif"><img width="192" height="58" style="width:2.0in;height:.6041in" id="_x0000_i1025" src="cid:image001.png@01D731E9.A282EFB0"><o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">April 15, 2021<o:p></o:p></span></p>
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<span style="font-size:12.0pt;font-family:"Arial",sans-serif">To: UCR Wellness Participants<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:6.0pt;text-indent:-.5pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">From: UCR Retirement Center and Faculty and Staff Wellness Program<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:6.0pt"><span style="font-size:12.0pt;font-family:"Arial",sans-serif">Re:<b>
</b>Guided Chair Yoga Featuring the Associate of the Chancellor, Diane Del Buono<o:p></o:p></span></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif">The UCR Emeriti & Retirees Associations invites you to participate in the online session titled – Guided Chair Yoga Featuring the Associate of the Chancellor, Diane Del Buono. This
online session will take place on <b>Thursday, April 22, 12:00 – 1:00 p.m.</b> While this event is being hosted by the UCR Retirement Center,
<u>all UCR staff and faculty</u> are welcome to attend.<o:p></o:p></span></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif">We are delighted to have Diane Del Buono, fellow retiree and Associate of the Chancellor, lead a virtual session using Zoom through gentle yoga poses while sitting in your chair
in the convenience of your home. The purpose of this session is to have your chair be an extension of your body allowing you to take full advantage of the yoga health benefits. We encourage relaxing attire and elbow space surrounding the position of your chair.<o:p></o:p></span></p>
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<b><span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#1F4E79">Event Registration<o:p></o:p></span></b></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif">Please complete your registration no later than Wednesday, April 21, 2021 by visiting the retiree and emeriti webpage at:<o:p></o:p></span></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif"><a href="https://ucriverside.az1.qualtrics.com/jfe/form/SV_9sHeD8LNO85fOia">https://ucriverside.az1.qualtrics.com/jfe/form/SV_9sHeD8LNO85fOia</a>
<o:p></o:p></span></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif">The invitation flyer is attached and includes information about how to confirm your attendance.
<o:p></o:p></span></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-top:6.0pt;text-align:justify;line-height:110%">
<b><span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#1F4E79;mso-style-textfill-fill-color:#1F4E79;mso-style-textfill-fill-alpha:100.0%">Additional Resources<o:p></o:p></span></b></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif">UCR Faculty and Staff Wellness Program in partnership with Diane Del Buono are pleased to provide these
<a href="https://hr.ucr.edu/front/workplace-health-wellness/wellness/wellness-program-resources/audio-meditations">
audio meditations</a> for your use. Consider using them individually, or playing them for a group in department meetings, classes or events. <o:p></o:p></span></p>
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<span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif">We hope you will learn and establish a new routine that can be introduced to your home and work office. In addition to the virtual session, we encourage you to utilize the
<a href="http://healthycampus.ucr.edu/sites/g/files/rcwecm2766/files/2019-08/physical-activity_take-a-break-campaign.pdf">
Take A Break stretch cards</a> into your routine. <o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:12.0pt;color:black"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:black">In health and happiness,
</span></b><b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:black"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:#0070C0">Jacqueline Leslie, MPH</span></b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#0070C0"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Wellness Program Specialist</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Workplace Health & Wellness</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">University of California, Riverside</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">1201 University Avenue </span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Suite 208</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Riverside, CA 92507</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><a href="mailto:julie.chobdee@ucr.edu" target="_blank"><span style="color:#767171">jacqueline.leslie@ucr.edu</span></a><o:p></o:p></span></p>
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<p class="MsoNormal"><i><span style="font-size:12.0pt;color:#0070C0">How did we do? Please take a brief moment to fill out the
</span></i><span style="color:#1F497D"><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL"><span style="color:blue">Human Resources Feedback Survey</span></a></span><i><span style="font-size:12.0pt;color:#0070C0"><o:p></o:p></span></i></p>
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