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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><img width="144" height="66" style="width:1.5in;height:.6875in" id="Picture_x0020_1" src="cid:image001.jpg@01D71001.8422BDC0"><o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">March 3, 2021<o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">To: Wellness Program Participants<o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">Re: Diabetes Prevention Program<o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">The Diabetes Prevention Program (DPP) is a 1-year lifestyle change program based on research led by the National Institutes of Health and is open to all UCR faculty and staff. The DPP has been designed for non-diabetic
individuals ages 18 and older who have pre-diabetes or are at risk for type 2 diabetes. This program provides education, encouragement and the tools necessary to help you reach your health goals.<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:6.0pt"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">Program Details<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:6.0pt"><span style="font-family:"Arial",sans-serif">The program includes:<o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">1-hour sessions led by trained lifestyle coaches from the UCR School of Medicine<o:p></o:p></span></li><ul style="margin-top:0in" type="circle">
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<span style="font-family:"Arial",sans-serif">These sessions will be held weekly for the first 3 months, bi-weekly the following 3 months, and monthly for the last 6 months<o:p></o:p></span></li></ul>
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<span style="font-family:"Arial",sans-serif">Information on nutrition, ways to increase physical activity, stress-management techniques and diabetes prevention education.<o:p></o:p></span></li><li class="MsoNormalCxSpMiddle" style="text-align:justify;line-height:110%;mso-list:l0 level1 lfo1">
<span style="font-family:"Arial",sans-serif">Group discussions and problem-solving strategies for overcoming common challenges to lifestyle change.<o:p></o:p></span></li></ul>
<p class="MsoNormal" style="line-height:110%"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif">The program sessions are free and will begin in early April, Wednesdays at 12:00 p.m. Sessions will be conducted via Zoom through the entirety of the
program. <o:p></o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif">To participate and join our Week 0 Informational Meeting on March 24, 2021, please fill out the
</span><a href="https://ucriverside.az1.qualtrics.com/jfe/form/SV_9oDzrMKu3AWTkY6"><span style="font-family:"Arial",sans-serif">DPP Interest Form</span></a><span style="font-family:"Arial",sans-serif">.<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif">Post and share the flyer<o:p></o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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<b><span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#002060">Contact<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height:110%"><span style="font-family:"Arial",sans-serif">Jacqueline Leslie<br>
Wellness Program Specialist<o:p></o:p></span></p>
<p class="MsoNormal"><a href="mailto:jacqueline.leslie@ucr.edu"><span style="font-family:"Arial",sans-serif">jacqueline.leslie@ucr.edu</span></a><span style="font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:12.0pt;color:black">In health and happiness,
</span></b><b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:black"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:#0070C0">Jacqueline Leslie, MPH</span></b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#0070C0"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Wellness Program Specialist</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Workplace Health & Wellness</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">University of California, Riverside</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">1201 University Avenue </span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Suite 208</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Riverside, CA 92507</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><a href="mailto:julie.chobdee@ucr.edu" target="_blank"><span style="color:#767171">jacqueline.leslie@ucr.edu</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><o:p> </o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;color:#0070C0">How did we do? Please take a brief moment to fill out the
</span></i><span style="color:#1F497D"><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL"><span style="color:blue">Human Resources Feedback Survey</span></a></span><i><span style="font-size:12.0pt;color:#0070C0"><o:p></o:p></span></i></p>
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