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<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><img width="144" height="66" style="width:1.5in;height:.6875in" id="Picture_x0020_1" src="cid:image001.jpg@01D70E8C.0CE16F70"></span><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">March 1, 2021<o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">To: Wellness Program Participants<o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif">Re: National Sleep Awareness Month
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<span style="font-family:"Arial",sans-serif">The month of March has been designated as Sleep Awareness Month. It comes during Daylight Saving Time when most Americans lose an hour of sleep. The change of time reminds us to make beneficial changes in our sleep
routines. Did you know the National Sleep Foundation reported the average American feels tried at least three out of seven days each week? Place us in the middle of a pandemic and we are running on low energy and surviving by caffeine.
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<span style="font-family:"Arial",sans-serif">For the month of March, Workplace Health and Wellness will be distributing sleep awareness tips and tricks to achieve a better quality of sleep.
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<p class="MsoNormal" style="margin-bottom:6.0pt"><b><span style="font-size:12.0pt;font-family:"Arial",sans-serif;color:#002060">Program Details<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:6.0pt"><span style="font-family:"Arial",sans-serif">The program includes:<o:p></o:p></span></p>
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<![if !supportLists]><span style="font-family:Symbol;color:#234674"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-family:"Arial",sans-serif">Weekly emails from March 8-29<sup>th</sup> promoting resources to improve your sleep quality<o:p></o:p></span></p>
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<span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif">To participate and join our email list for Sleep Awareness, please fill out the
</span><a href="https://ucriverside.az1.qualtrics.com/jfe/form/SV_1G0o7wDKOXEsSmq"><span style="font-family:"Arial",sans-serif">Sleep Awareness Registration.</span></a><span style="font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal" style="text-align:justify;line-height:110%"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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<b><span style="font-size:12.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#002060">Contact<o:p></o:p></span></b></p>
<p class="MsoNormal" style="line-height:110%"><span style="font-family:"Arial",sans-serif">Jacqueline Leslie<br>
Wellness Program Specialist<o:p></o:p></span></p>
<p class="MsoNormal"><a href="mailto:jacqueline.leslie@ucr.edu"><span style="font-family:"Arial",sans-serif">jacqueline.leslie@ucr.edu</span></a><span style="font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:12.0pt;color:black">In health and happiness,
</span></b><b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:black"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:#0070C0">Jacqueline Leslie, MPH</span></b><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#0070C0"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Wellness Program Specialist</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Workplace Health & Wellness</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">University of California, Riverside</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">1201 University Avenue </span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Suite 208</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171">Riverside, CA 92507</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#767171"><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><a href="mailto:julie.chobdee@ucr.edu" target="_blank"><span style="color:#767171">jacqueline.leslie@ucr.edu</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;color:#767171"><o:p> </o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;color:#0070C0">How did we do? Please take a brief moment to fill out the
</span></i><span style="color:#1F497D"><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL"><span style="color:blue">Human Resources Feedback Survey</span></a></span><i><span style="font-size:12.0pt;color:#0070C0"><o:p></o:p></span></i></p>
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