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<p class="MsoNormal"><img width="190" height="121" style="width:1.9833in;height:1.2583in" id="Picture_x0020_1" src="cid:image003.jpg@01D6C6F6.75522320" alt="cid:image002.jpg@01D6B129.20EB10E0"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
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<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#002060">Live Kind<o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#002060"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Kindness is powerful and can have a significant impact on your life as well as others. Allowing yourself to live kind can help you build a new relationship and improve your well-being.
Research shows that kindness has many benefits: increasing happiness and energy while decreasing stress. Visit the
</span><a href="https://healthycampus.ucr.edu/sub-committees/culture-change/live-kind"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#0563C1">LiveKind website</span></a><span style="font-size:10.0pt;font-family:"Arial",sans-serif"> and
participate in the LiveKind challenge! You can also take the LiveKind pledge and view tips and resources to bring kindness to your life.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">In partnership with Staff Assembly, we are encouraging you all to participate in the
</span><a href="https://healthycampus.ucr.edu/sub-committees/culture-change/live-kind#take_the_30day_live_kind_challenge"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#0563C1">LiveKind Challenge</span></b></a><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">
</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">from <b>
November 1, 2020 – November 30, 2020</b>. <o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-family:"Arial",sans-serif;background:yellow;mso-highlight:yellow">Please turn in your Kindness cards or if you are not able to download the card, just a simple email listing your activities is sufficient. Please send
to <a href="mailto:wellness@ucr.edu">healthycampus@ucr.edu</a> by December 4, 2020.</span></b><b><span style="font-family:"Arial",sans-serif">
<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><u><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#002060">Instructions:<o:p></o:p></span></u></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="color:#002060;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Download the
<a href="https://healthycampus.ucr.edu/sub-committees/culture-change/live-kind#take_the_30day_live_kind_challenge">
<span style="color:#0563C1">Challenge card</span></a> (print or save to your computer)<o:p></o:p></span></li><li class="MsoNormal" style="color:#002060;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Mark off, cross off, initial, highlight (or any other method) the activities as you complete them.<o:p></o:p></span></li><li class="MsoNormal" style="color:#002060;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:windowtext">The more kindness acts you complete, the greater your chances are of earning one of 10 raffle prizes.
</span><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></li><li class="MsoNormal" style="color:#002060;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:windowtext">Submit your completed challenge card to
</span><span style="color:windowtext"><a href="mailto:healthycampus@ucr.edu"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#0563C1">healthycampus@ucr.edu</span></a></span><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:windowtext">
by December 4, 2020. </span><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></li><li class="MsoNormal" style="color:#002060;mso-list:l1 level1 lfo3"><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:windowtext">Winners will be notified directly through email by mid-December.
</span><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p></o:p></span></li></ul>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:#002060"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="line-height:110%"><span style="font-size:10.0pt;line-height:110%;font-family:"Arial",sans-serif">For more information, please contact
</span><a href="mailto:healthycampus@ucr.edu"><span style="font-size:10.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#0563C1;text-decoration:none">healthycampus@ucr.edu</span></a><span style="font-size:10.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#0563C1">
</span><span style="font-size:10.0pt;line-height:110%;font-family:"Arial",sans-serif">or visit the
</span><a href="https://healthycampus.ucr.edu/"><span style="font-size:10.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#0563C1;text-decoration:none">UCR Healthy Campus website</span></a><span style="font-size:10.0pt;line-height:110%;font-family:"Arial",sans-serif;color:#0563C1">.</span><span style="font-size:10.0pt;line-height:110%;font-family:"Arial",sans-serif"><o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal"><b>Julie Chobdee, MPH<o:p></o:p></b></p>
<p class="MsoNormal"><b>Wellness Program Coordinator<o:p></o:p></b></p>
<p class="MsoNormal"><b>Human Resources/Workplace Health & Wellness<o:p></o:p></b></p>
<p class="MsoNormal"><b>University of California, Riverside<o:p></o:p></b></p>
<p class="MsoNormal"><b>1201 University Avenue<o:p></o:p></b></p>
<p class="MsoNormal"><b>Suite 208<o:p></o:p></b></p>
<p class="MsoNormal"><b>Riverside, CA 92507<o:p></o:p></b></p>
<p class="MsoNormal"><b>Phone: 951.827.1488<o:p></o:p></b></p>
<p class="MsoNormal"><b>Fax: 951.827.2192<o:p></o:p></b></p>
<p class="MsoNormal"><b>Email: </b><a href="mailto:julie.chobdee@ucr.edu"><b><span style="color:#0563C1">julie.chobdee@ucr.edu</span></b></a><b><o:p></o:p></b></p>
<p class="MsoNormal"><b><o:p> </o:p></b></p>
<p class="MsoNormal"><b>Please visit our </b><a href="https://healthycampus.ucr.edu/"><b><span style="color:blue">Healthy Campus website</span></b></a><b> and contribute to creating a culture of health!</b><b><o:p></o:p></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
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