[Wellnesscommunications] Move Well Series Workshop Session 3 - Resistance Training

[Hung Wu]

Dear Wellness Program Participants:
    I hope each of you are doing well. Led by David Lee, SRC FitWell Coordinator, this week's Move Well session is a Total Body Workout Routine, where he will show exercises you can do with your own bodyweight with proper form, technique, and posture.
   Session 3 is scheduled for Thursday, September 5th at 12:00pm. To participate in the session, please click here <https://ucr.zoom.us/j/98981485338?pwd=zk0VzM28VxJBrN9FaOBzWAeH6FUnTQ.1> .

Thank you and we look forward to seeing you there!

In Good Health,



Hung Wu, MHA

Wellness Coordinator

Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

Faculty & Staff Wellness Program | Human Resources (ucr.edu)<https://hr.ucr.edu/faculty-staff-wellness-program>

[cid:fcf1945b-e93b-48f3-8113-95ec698bbb2e]     [cid:be77c5e7-73d1-44d7-822e-db4478e7e246]                [cid:9c834318-37bc-4e88-a73c-c6bb7c122dee]

UCR’s Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.



How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>
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