[Wellnesscommunications] UCR Faculty and Staff Wellness Program - February Well-being Newsletter

[Hung Wu]

Dear Wellness Program Participants:
    I am excited to share with you the first edition of the UCR Faculty and Staff Wellness Program monthly well-being newsletter! Each month has a wellness topic and will provide you with valuable insights, tips, and resources to help you enhance your overall wellness and live a healthier, happier life. This month, February, is Heart Health month and the newsletter covers:

  *   Blood panel and the impact on heart health
  *   Sleep and the connection with heart health
  *   Nutrition tips and suggestions
  *   Managing stress
  *   List of February events
I hope you find this newsletter valuable and informative. If you have any feedback or suggestions, please feel free to reach out to me. Wishing you a month filled with health and happiness! Thank you.

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Faculty and Staff Wellness Program | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>
[cid:image001.png at 01DA63F3.BA137110]
UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

-------------- next part --------------
An HTML attachment was scrubbed...
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20240220/2e99cdd9/attachment-0001.html>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: image001.png
Type: image/png
Size: 16251 bytes
Desc: image001.png
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20240220/2e99cdd9/attachment-0001.png>
-------------- next part --------------
A non-text attachment was scrubbed...
Name: HC Well-Being Newsletter (February 2024).pdf
Type: application/pdf
Size: 6579777 bytes
Desc: HC Well-Being Newsletter (February 2024).pdf
URL: <https://lists.ucr.edu/pipermail/wellnesscommunications/attachments/20240220/2e99cdd9/attachment-0001.pdf>