[Wellnesscommunications] Virtual Stretch Session - Starting Tuesday, January 17th at 12:00 pm

[Hung Wu]

Hello Wellness Program participants!

      Ed and I are hosting a 6-week Virtual Stretch Series. There will be two 30-minute sessions per week, Tuesdays at 12:00 pm and Thursdays at 3:00 pm. The Virtual Stretch series will start Tuesday January 17th and the series will finish Thursday February 23rd. Each week, we will guide participants through a series of movements to enhance mobility and flexibility. Please see the attached flyer for more information. Below are the days and times with the Zoom link. Participants can access the corresponding Zoom link for Tuesdays and Thursdays. We will provide a PDF of the routine after each session. Please share the flyer with your colleagues.


  1.  Tuesdays at 12:00 pm https://ucr.zoom.us/j/92184228715
  2.  Thursdays at 3:00 pm https://ucr.zoom.us/j/93163250632

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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