[Wellnesscommunications] Healthy Holidays Handouts

[Hung Wu]

Hello Wellness Program Participants!
   Attached are two handouts from the Healthy Cooking Demo session earlier today. The Healthy Snack Ideas provides healthy food items in four categories: fruits, vegetables, protein, and grains. There is a recipe for Quick and Healthy Energy bites which looks delicious! Please share both handouts with your colleagues. Thank you and have a great rest of the week!

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness | Office: (951) 827-1009 | Email: hung.wu at ucr.edu<mailto:hung.wu at ucr.edu>

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UCR's Wellness Program for Faculty and Staff, collaborates with various campus partners and strives to build a healthy campus community and work environment. This is accomplished through the delivery of programs and services designed to prevent work-related injury and illness, to provide the tools and resources to improve health and well-being, and to foster a healthy work environment.

How did we do? Please take a brief moment to fill out the Human Resources Feedback Survey<http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL>

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