[Vcsa-announcements] Take a Mental Health Day - Wednesday

[Doug Everhart]

With finals and the end of the year rapidly approaching,

Maybe it's time to . . .

 

Take a Mental Health Day

and visit the

"Day Spa"

 

 

Wednesday, December 3rd

11AM-2PM

Commons 302

 

Come get a brief chair massage

Come try out Biofeedback and identify stressors in your life

Come pick up a stress ball . . . or even make your own!

Just relax and chill in the meditation area

Get information on time and stress management

 

 

 

This quarterly event sponsored by:

 

Archescol.jpeg

 

 

Co-Sponsors include:

The Student Mental Health/Healthy Campus Climate Initiative

The Counseling Center

Athletics/Sports Medicine Department

 

 

*****************************************************************

Doug Everhart

Coordinator, Health Education Programs

University of California, Riverside

AVC/Dean of Students Office, Commons 381

Riverside, CA  92521

Phone: (951) 827-2874

E-Mail: everhart at ucr.edu

*****************************************************************

 

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