<div dir="ltr"><div class="gmail_default" style="font-family:verdana,sans-serif;font-size:small"></div><h1 style="margin:12pt 0in 0in;line-height:105%;break-after:avoid;font-size:16pt;font-family:"Calibri Light",sans-serif;color:rgb(46,116,181);font-weight:normal"><img src="cid:ii_mqtll09c0" alt="image.png" width="192" height="58"></h1>
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<p class="MsoNormal" style="margin:0in 0in 8pt;line-height:105%;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">June 25, 2026</span></p>
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<p class="MsoNormal" style="margin:3pt 0in;line-height:normal;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">To:</span></p>
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Emeriti & Retirees</span></p>
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<p class="MsoNormal" style="margin:3pt 0in 3pt 5.3pt;line-height:normal;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">UCR
Retirement Center on Behalf of UCR Workplace Health and Wellness</span></p>
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<p class="MsoNormal" style="margin:3pt 0in;line-height:normal;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">Re:</span></p>
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<p class="MsoNormal" style="margin:3pt 0in 6pt 5.05pt;line-height:normal;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif"><span class="gmail_default" style="font-family:verdana,sans-serif;font-size:small"></span>Opportunity
to Join the Diabetes Prevention Program in July 2026!</span></p>
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<p class="MsoNormal" style="margin:6pt 0in;line-height:110%;font-size:11pt;font-family:Calibri,sans-serif"><span style="font-family:Arial,sans-serif">The
Diabetes Prevention Program (DPP) is a one-year program and is open to all
UCR Emeriti, Retirees, Faculty and Staff. This program empowers participants
with education, tools, and resources to prevent Type 2 Diabetes and enhance
their well-being. Participants will receive information on eating healthier,
tips to increase physical activity, techniques to manage stress, and
education to prevent diabetes. Small group discussions will encourage problem
solving strategies for overcoming common challenges to lifestyle change. <br>
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The one-hour sessions are virtual and instructed by certified lifestyle
coaches and are held:</span></p>
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for 16 weeks (Months 1-4)</span></p>
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for 8 weeks (Months 5-6)</span></p>
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(Months 7-12)<br>
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Interested emeriti and retirees may register to join using the UCR Wellness
Program webpage linked <a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=1817dc8e4c&e=a93fbaf96f" style="color:rgb(5,99,193)">here</a>.
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The program is anticipated to begin with the new cohort in July 2026.<br>
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For any questions, please contact the UCR Faculty and Staff Wellness
Coordinator Hung Wu at <a href="mailto:hung.wu@ucr.edu">hung.wu@ucr.edu</a></span></p>
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