[Ucrea] Join Us for Walks, Talks & Tours: Meditation at the UCR Botanic Gardens 10/24

[Cristina Otegui]

*[image: A blue text on a white background AI-generated content may be
incorrect.]*



*September 15, 2025*

To:

UCR Emeriti and Retirees

From:

Central HR Retirement Center on Behalf of the UCRRA and UCREA

Re:

Join Us for Walks, Talks & Tours: Meditation at the Botanic Gardens



[image: A poster for a meditation session AI-generated content may be
incorrect.]
<https://ucriverside.az1.qualtrics.com/jfe/form/SV_3CrDxtfREQ8674y>





Learn how meditation—through simple breathing techniques—can quiet the
mind, reduce personal attachment and worry, and enhance mental clarity,
memory, and emotional balance. This session will begin with a presentation
from KimDzung Pham followed by a meditation practice. Participants are
encouraged to wear comfortable attire.



Friday, October 24, 2025

10:00 – 11:15 a.m.

UCR Botanic Gardens, Conference Room



*KimDzung Pham** taught Vietnamese language, culture, and history at the
Defense Language Institute in Monterey, CA, and spent 18 years at UC
Riverside, retiring in 2023. A lifelong meditation practitioner, she began
at a young age and continues today, crediting the practice with shaping her
optimistic outlook and providing rich experience in cultivating mindfulness
and inner peace.*



Register on the retiree and emeriti webpage at:
https://ucriverside.az1.qualtrics.com/jfe/form/SV_3CrDxtfREQ8674y
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