[Ucrea] Join us for the "Love Your Heart All Year Long" Webinar!

[Cristina L Otegui]

[cid:image001.png at 01DA5A6F.F789E4D0]

February 8, 2024
To:
UCR Emeriti & Retirees

From:
UCR Retirement Center on Behalf of Hung Wu, UCR Central HR Wellness Coordinator

Re:
Join us for the "Love Your Heart All Year Long" Webinar!

Dear Retirees and Emeriti,

Health Net and I are excited to invite you to their upcoming webinar, "Love Your Heart All Year Long", where they will explore practical tips and strategies to keep your heart healthy throughout the year. In the webinar, the host will discuss:

*         Tips to cook healthy meals including quick demos.

*         Discuss the importance of heart-healthy fats.

*         Learn insights into creating healthy eating patterns.

*         Explore heart-healthy recipes using fresh herbs and a slow cooker.

The host will also discuss shopping with heart-healthy habits, importance of screenings, fitness tips, weight management, and the importance of sleep. To register for the event, please see details below:

Date: Wednesday, February 21, 2024
Time: 12:00 p.m.
Duration: 45 minutes
Location: Virtual
RSVP: https://centene.zoom.us/webinar/register/WN_zMLjunmWRIaujtbPR6tdEA

Thank you and we look forward to having you join us for this informative and interactive session.

In Good Health,

Hung Wu, MHA
Wellness Coordinator
Human Resources | Workplace Health and Wellness
Office: (951) 827-1009 | Email: hung.wu at ucr.edu





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