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<td colspan="2" valign="top" style="padding:0in 5.4pt 0in 5.4pt;height:21.55pt">
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><img width="183" height="70" id="_x0000_i1034" src="cid:image001.png@01DC4280.4040D4F0" alt="A blue text on a black background
AI-generated content may be incorrect."></p>
</td>
</tr>
<tr style="height:21.55pt">
<td colspan="2" valign="top" style="padding:0in 5.4pt 0in 5.4pt;height:21.55pt">
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><o:p> </o:p></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b>October 21, 2025<o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><o:p> </o:p></b></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal">To: </p>
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<td width="680" valign="top" style="width:510.3pt;padding:0in 5.4pt 0in 5.4pt;height:.2in">
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal">Department Benefits Representatives (DBRs)</p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><o:p> </o:p></p>
</td>
</tr>
<tr style="height:.2in">
<td width="78" valign="top" style="width:58.5pt;padding:0in 5.4pt 0in 5.4pt;height:.2in">
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal">From: </p>
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<td width="680" valign="top" style="width:510.3pt;padding:0in 5.4pt 0in 5.4pt;height:.2in">
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal">Central HR Benefits Office on behalf of Faculty and Staff Wellness</p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><o:p> </o:p></p>
</td>
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<td width="78" valign="top" style="width:58.5pt;padding:0in 5.4pt 0in 5.4pt;height:.2in">
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal">Re: </p>
</td>
<td width="680" valign="top" style="width:510.3pt;padding:0in 5.4pt 0in 5.4pt;height:.2in">
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal">Faculty and Staff Well-Being Bites</p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal">____________________________________________________________________________________________________</p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b>DBRs, please share this information via your internal listserv.
<u>Do not reply to this email.</u> Please send a separate email with questions to
</b><a href="mailto:benefits@ucr.edu"><b>benefits@ucr.edu</b></a><b>.<o:p></o:p></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><o:p> </o:p></b></p>
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<img border="0" width="264" height="148" id="Picture_x0020_9" src="cid:image002.jpg@01DC4280.4040D4F0"><span style="font-family:"Times New Roman",serif"><o:p></o:p></span></p>
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<h1 style="margin:0in;line-height:normal"><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:navy">In-Person Benefits and Wellness Fair</span><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></h1>
<p style="margin:0in"><b><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"><o:p> </o:p></span></b></p>
<p style="margin:0in"><b><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Date: Thursday,
</span></b><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">November 6, 2025<br>
<b>Time:</b> 10:00am - 2:00pm<br>
<b>Location:</b> HUB 302, South<br>
<br>
<a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=705d000243&e=f49f8704e5" target="_blank"><b><span style="color:#656565">Flyer</span></b></a><br>
<br>
Join us as we kick off the Open Enrollment Season at the UC Riverside Annual Faculty, Staff, Emeriti, and Retiree Benefits, Health and Wellness Fair. Complimentary flu shots and health screenings offered by the Kaiser Permanente Mobile Unit, free chair massages,
lots of giveaways, snacks, raffles, and more.<o:p></o:p></span></p>
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<img border="0" width="264" height="148" id="Picture_x0020_8" src="cid:image003.jpg@01DC4280.4040D4F0"><span style="font-family:"Times New Roman",serif"><o:p></o:p></span></p>
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<h1 style="margin:0in;line-height:normal" id="m_-6561174633196116269m_5960257486550939816event_title">
<span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:navy">Biometric Screening Event</span><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></h1>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"><br>
<b>When: </b>November 6, 2025<br>
<b>Time:</b> 8:00am - 9:45am / 11:00am - 1:45pm<br>
<b>Location:</b> HUB<br>
<br>
<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=b05564c06f&e=f49f8704e5" target="_blank"><span style="color:#656565;font-weight:normal">Registration</span></a></b><o:p></o:p></span></p>
<p style="margin:0in"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Take a proactive step toward your health! Join us for a <b>Biometric Screening and Flu Shot Clinic</b> — a quick, convenient way to check in on your well-being.<o:p></o:p></span></p>
<p style="margin:0in"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">The <b>non-fasting fingerstick test</b> measures:<o:p></o:p></span></p>
<p style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:0in;margin-left:47.25pt;text-indent:-.25in;mso-list:l0 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:#656565"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Blood pressure<o:p></o:p></span></p>
<p style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:0in;margin-left:47.25pt;text-indent:-.25in;mso-list:l0 level1 lfo3">
<![if !supportLists]><span style="font-size:10.0pt;font-family:Symbol;color:#656565"><span style="mso-list:Ignore">·<span style="font:7.0pt "Times New Roman"">
</span></span></span><![endif]><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Cholesterol<o:p></o:p></span></p>
<p style="mso-margin-top-alt:0in;margin-right:0in;margin-bottom:0in;margin-left:47.25pt;text-indent:-.25in;mso-list:l0 level1 lfo3">
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</span></span></span><![endif]><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Glucose<o:p></o:p></span></p>
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</span></span></span><![endif]><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Height and weight<o:p></o:p></span></p>
<p style="margin:0in"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">You’ll receive your results in minutes — no fasting required!<o:p></o:p></span></p>
<p style="margin:0in"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"><img border="0" width="32" height="32" id="Picture_x0020_7" src="cid:image004.png@01DC4280.4040D4F0" alt="💉"></span><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"> <b>Flu
shots</b> will also be available to help keep you protected this season. <b>Space is limited, so reserve your appointment today!</b></span><span style="color:#656565"> </span><span style="font-size:10.0pt;font-family:"Courier New";color:#656565"><o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=9c042005c0&e=f49f8704e5" title=""" t "><span style="color:#1155CC;text-decoration:none"><img border="0" width="264" height="198" id="Picture_x0020_6" src="cid:image005.jpg@01DC4280.4040D4F0"></span></a><span style="font-family:"Times New Roman",serif"><o:p></o:p></span></p>
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<h3 style="margin:0in;line-height:normal"><span style="font-size:12.0pt;font-family:"Helvetica",sans-serif;color:navy">Walk and Talk with Leadership - Interim VC of Planning and Budget Sandra Kim</span><span style="font-size:15.0pt;font-family:"Helvetica",sans-serif;color:#202020"><br>
<o:p></o:p></span></h3>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Date:</span></b><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565"> October 29, 2025<br>
<b>Time: </b>12:00pm<br>
<br>
<b>Location: </b>Scotty The Bear<o:p></o:p></span></p>
<p style="margin:0in"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Don't miss out on an exciting chance to chat with Interim Vice Chancellor Sandra Kim! Join her Walk and Talk on Wednesday, October 29th at 12:00pm. Learn about
her plans while enjoying a refreshing campus stroll. Open to Faculty, Staff, Students, Retirees, and Emeriti. Meet at 12:00pm, the walk starts at 12:10pm and lasts for 45 minutes. Be part of this unique experience!<o:p></o:p></span></p>
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<h1 style="margin:0in;line-height:normal"><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:navy">Wellness In Motion</span><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></h1>
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<b>Date: </b>October 22, 2025<br>
<b>Time:</b> 9:00am - 10:00am<br>
<b>Location: </b>The Bell Tower<br>
<br>
Don't miss out on our exciting health discussion and community run or walk! Everyone's invited, no matter your fitness level. Join three or more sessions for a chance to win an Oura Ring in our raffle! <o:p></o:p></span></p>
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<h1 style="margin:0in;line-height:normal"><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:navy">Help the UCR R'Garden Grow!</span><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></h1>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:9.0pt;font-family:"Helvetica",sans-serif;color:#656565">Since 2012, UCR’s R’Garden has been a living classroom and a source of fresh produce for students, staff, and local
families — nurturing both our community and our planet. In spring 2025, a student fee referendum to support R’Garden did not pass. Although the Office of the Provost and the College of Natural & Agricultural Sciences provided temporary funding to keep it running
through 2025–26, operations remain limited. With your contribution, R’Garden can continue to provide fresh produce, support the R’Pantry, and educate future leaders in sustainability and food equity.<br>
<br>
Join us in keeping the R’Garden thriving by donating to their fundraising campaign linked below.<br>
<br>
<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=ca954403cb&e=f49f8704e5" target="_blank"><span style="color:#656565;font-weight:normal">https://www.givecampus.com/s/9nnx92</span></a> </b><br>
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<br>
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<h1 style="margin:0in;line-height:normal" id="m_-6561174633196116269m_5960257486550939816event_title">
<span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:navy">New Employee Benefits Orientation</span><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></h1>
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<b>Date:</b> Thursday, October 23, 2025<br>
<b>Time:</b> 8:30am - 12:00pm<br>
<br>
<a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=907d99c60b&e=f49f8704e5" target="_blank"><b><span style="color:#656565">Registration</span></b></a><br>
<br>
Join our benefits orientation meeting to learn about your benefits as a new hire or existing employee. The next in-person New Hire Employee Benefits Orientation (NEBO) session is Thursday, October 23, 2025, in Hinderaker Basement, Room 0154, from 8:30am to
12:30pm. Register at the UC Learning Center (UCLC) or join via Zoom without registration. After the meeting, complete a short survey and submit questions to <a href="mailto:newhirebenefits@ucr.edu" target="_blank"><span style="color:#1155CC">newhirebenefits@ucr.edu</span></a>.
Don't miss this chance to understand your UC benefits. Check the flyer for more on the UCR New Employee Benefits Orientation and the UCPath Center monthly webinar.<br>
<br>
<o:p></o:p></span></p>
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<h1 style="margin:0in;line-height:normal"><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:navy">Thriving Through the Holidays</span><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></h1>
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<b>Date:</b> October 21, 2025<br>
<b>Time:</b> 12:00pm<br>
<br>
<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=5e6e176e77&e=f49f8704e5" target="_blank"><span style="color:#656565;font-weight:normal">Registration</span></a></b><br>
<br>
Good health is a big defense against holiday stress. Eating right and staying active will help you feel good and energized so you can enjoy the season. In this webinar, ideas and resources related to creating healthy menus, maintaining fitness, and addressing
increased stress during holidays will be explored. Participants will be invited to create a realistic action plan, using their personal strengths to thrive during the holidays.<br>
<br>
<o:p></o:p></span></p>
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<h1 style="margin:0in;line-height:normal"><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:navy">Healthy Food Choices to Go</span><span style="font-size:14.0pt;font-family:"Helvetica",sans-serif;color:#202020"><o:p></o:p></span></h1>
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<b>Date:</b> October 22, 2025<br>
<b>Time:</b> 12:00pm<br>
<br>
<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=a3806d4a2e&e=f49f8704e5" target="_blank"><span style="color:#656565;font-weight:normal">Registration</span></a></b><br>
<br>
Don’t allow changes in your normal routine to cause you to fall off track with good nutrition. Whether you are a frequent traveler, packing meals to bring to work or spending more time in your car lately, “Healthy Food Choices on the Go” will help you identify
opportunities to improve your food choices no matter what situation you find yourself in.<o:p></o:p></span></p>
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