<div dir="ltr"><div>approved!</div><div><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div><div><table cellpadding="0"><tbody><tr><td><br></td></tr></tbody></table></div></div><div><div><div><div dir="ltr"><div><div style="font-family:"Segoe UI","Segoe UI Web",Arial,Verdana,sans-serif;margin:0px;padding:0px;clear:both;overflow:visible;direction:ltr;color:rgb(0,0,0);font-size:12px"><p style="margin:0px;padding:0px;vertical-align:baseline;color:windowtext"><font size="2"><b><span style="color:rgb(11,83,148);font-family:arial black,sans-serif">Tina Rodriguez</span></b></font></p></div></div><div><div dir="ltr"><div dir="ltr"><b><span style="font-family:"Adobe Devanagari",serif;color:#3b3838">Benefits Manager/Title IX Respondent Services Coordinator</span></b><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal"><span style="font-family:"Adobe Devanagari",serif;color:#222222">Central Human Resources | Benefits Office</span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal"><span style="font-family:"Adobe Devanagari",serif;color:#222222">Hinderaker Hall</span><span style="font-family:"Adobe Devanagari",serif;color:#222222"> | </span><span style="font-family:"Adobe Devanagari",serif;color:#222222">900 University Ave, Riverside, CA 92521</span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal"><b><span style="font-family:"Adobe Devanagari",serif;color:#ffb81c">O</span></b><span style="font-family:"Adobe Devanagari",serif;color:#3b3838">: 951.827.5086 </span><span style="font-family:"Adobe Devanagari",serif;color:#7a6e67">| </span><b><span style="font-family:"Adobe Devanagari",serif;color:#f1ab00">E</span></b><span style="font-family:"Adobe Devanagari",serif;color:#3b3838">:</span><span style="font-family:"Adobe Devanagari",serif;color:#7a6e67"> </span><u><span style="font-family:"Adobe Devanagari",serif;color:#0563c1"><a href="mailto:newhirebenefits@ucr.edu" target="_blank"><span style="color:#1155cc">benefits@ucr.edu</span></a><br></span></u></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal"><u><span style="font-family:"Adobe Devanagari",serif;color:#0563c1"><br></span></u></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal"><img src="cid:ii_197a9770de801" alt="" width="200" height="35"></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal"><span style="font-family:"Adobe Devanagari",serif;color:#3b3838">How are we doing: </span><u><span style="font-family:"Adobe Devanagari",serif;color:#222222"><a href="http://ucriverside.az1.qualtrics.com/jfe/form/SV_e2pt7pLaqWopqBL" target="_blank"><span style="color:#1155cc">Human Resources Feedback Survey</span></a></span></u><span style="font-family:"Arial",sans-serif;color:#222222"></span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:normal"><span style="font-family:"Adobe Devanagari",serif;color:#3b3838">For HR Service Requests, please visit:</span><span style="font-family:"Adobe Devanagari",serif;color:#7f7f7f"> </span><u><span style="font-family:"Adobe Devanagari",serif;color:#222222"><a href="https://hr.ucr.edu/hr-service-request" target="_blank"><span style="color:#1155cc">https://hr.ucr.edu/hr-service-request</span></a></span></u><span style="font-family:"Arial",sans-serif;color:#222222"></span></p><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt"><span style="font-family:"Adobe Devanagari",serif;color:#3b3838">Please visit us on Social Media: </span><u><span style="font-family:"Adobe Devanagari",serif;color:#222222"><a href="https://www.facebook.com/UCRCentralHumanResources/" title="https://www.facebook.com/UCRCentralHumanResources/" target="_blank"><span style="color:#1155cc">Facebook</span></a></span></u><span style="font-family:"Adobe Devanagari",serif;color:#222222"> <u><a href="https://www.youtube.com/@ucrhumanresources" title="https://www.youtube.com/@ucrhumanresources" target="_blank"><span style="color:#1155cc">YouTube</span></a></u>
<u><a href="https://www.linkedin.com/showcase/central-human-resources/about/" title="https://www.linkedin.com/showcase/central-human-resources/about/" target="_blank"><span style="color:#1155cc">Linkedin</span></a></u> <u><a href="https://www.instagram.com/ucrchr/" title="https://www.instagram.com/ucrchr/" target="_blank"><span style="color:#1155cc">Instagram</span></a></u><span style="background-image:initial;background-position:initial;background-repeat:initial"> </span></span></p></div></div></div></div></div></div></div></div></div></div><br></div><br><div class="gmail_quote gmail_quote_container"><div dir="ltr" class="gmail_attr">On Wed, Jul 9, 2025 at 10:42 AM Ranada A Palmer <<a href="mailto:ranada.palmer@ucr.edu">ranada.palmer@ucr.edu</a>> wrote:<br></div><blockquote class="gmail_quote" style="margin:0px 0px 0px 0.8ex;border-left:1px solid rgb(204,204,204);padding-left:1ex">
<div lang="EN-US" style="overflow-wrap: break-word;">
<div>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><a name="m_254474864258369453__Hlk161057670"></a><a name="m_254474864258369453__Hlk161058449"><span><span style="font-size:11pt;font-family:"Calibri",sans-serif"><img width="197" height="75" id="m_254474864258369453Picture_x0020_4" src="cid:ii_197f05185c64cff311" alt="A blue text on a black background
Description automatically generated"></span></span></a><span><span><span style="font-size:11pt;font-family:"Calibri",sans-serif"><u></u><u></u></span></span></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span><span><span style="font-size:6pt;font-family:"Arial",sans-serif"><u></u> <u></u></span></span></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span><span><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u> <u></u></span></span></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span><span><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u> <u></u></span></span></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span><span><span style="font-size:11pt;font-family:"Arial",sans-serif">July 9, 2025<u></u><u></u></span></span></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span><span><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u> <u></u></span></span></span></p>
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<p class="MsoNormal" style="margin-right:0in;margin-bottom:3pt;margin-left:0in;line-height:normal">
<span><span><span style="font-size:11pt;font-family:"Arial",sans-serif">To:<u></u><u></u></span></span></span></p>
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<p class="MsoNormal" style="margin-right:0in;margin-bottom:3pt;margin-left:0in;line-height:normal">
<span><span><span style="font-size:11pt;font-family:"Arial",sans-serif">Department Benefits Representatives (DBRs)<u></u><u></u></span></span></span></p>
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<p class="MsoNormal" style="margin-right:0in;margin-bottom:3pt;margin-left:0in;line-height:normal">
<span><span><span style="font-size:11pt;font-family:"Arial",sans-serif">From:<u></u><u></u></span></span></span></p>
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<p class="MsoNormal" style="margin-right:0in;margin-bottom:3pt;margin-left:0in;line-height:normal">
<span><span><span style="font-size:11pt;font-family:"Arial",sans-serif">Central HR Benefits Office on behalf of Faculty and Staff Wellness<u></u><u></u></span></span></span></p>
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<p class="MsoNormal" style="margin-right:0in;margin-bottom:3pt;margin-left:0in;line-height:normal">
<span><span><span style="font-size:11pt;font-family:"Arial",sans-serif">Re:<u></u><u></u></span></span></span></p>
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<p class="MsoNormal" style="margin-right:0in;margin-bottom:6pt;margin-left:0in;line-height:normal">
<span><span><span style="font-size:11pt;font-family:"Arial",sans-serif">July Faculty and Staff Wellness Workshops<u></u><u></u></span></span></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-family:"Arial",sans-serif"><u></u> <u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">DBRs, please share this information via your internal listserv.<b>
<u>Do not reply to this email</u></b><u>.</u> Please<u></u><u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">send a separate email with questions to
</span><a href="mailto:benefits@ucr.edu" target="_blank"><span style="font-size:11pt;font-family:"Arial",sans-serif">benefits@ucr.edu</span></a><b><span style="font-size:11pt;font-family:"Arial",sans-serif">.<u></u><u></u></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u> <u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=f3ca783b03&e=f49f8704e5" title=""" t" target="_blank"><span style="font-size:11pt;font-family:"Arial",sans-serif;color:windowtext;text-decoration:none"><img border="0" width="264" height="148" id="m_254474864258369453Picture_x0020_16" src="cid:ii_197f05185c65b006a2" alt="A group of people standing in a market
AI-generated content may be incorrect."></span></a><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Wellness Tips While Traveling<u></u><u></u></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif"><br>
<b>Date: </b>July 16, 2025<br>
<br>
<b>Time: </b>12:00pm <br>
<br>
<a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=142f951aa0&e=f49f8704e5" target="_blank"><b>Registration</b></a><u></u><u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">Get ready to turn your travels into a wellness adventure! Join our July webinar, <i>Wellness Tips While Traveling</i>, where you’ll
discover how to:<u></u><u></u></span></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="margin-bottom:0in;line-height:normal">
<span style="font-size:11pt;font-family:"Arial",sans-serif">Beat jet lag and stay energized<u></u><u></u></span></li><li class="MsoNormal" style="margin-bottom:0in;line-height:normal">
<span style="font-size:11pt;font-family:"Arial",sans-serif">Fit quick workouts into any schedule<u></u><u></u></span></li><li class="MsoNormal" style="margin-bottom:0in;line-height:normal">
<span style="font-size:11pt;font-family:"Arial",sans-serif">Sleep soundly in any hotel<u></u><u></u></span></li></ul>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">Plus, learn about travel vaccines, managing meds on the move, and accessing healthcare abroad. Whether you’re a frequent flyer or
planning your next big trip, this session will power you up to stay healthy, happy, and stress-free on the road!<u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif"><img border="0" width="264" height="138" id="m_254474864258369453Picture_x0020_15" src="cid:ii_197f05185c76917eb3" alt="A person sitting on a bed with a doctor in the background
AI-generated content may be incorrect."></span><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Working With Your Healthcare Provider</span></b><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u><u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif"><br>
<b>Date:</b> July 16, 2025<br>
<br>
<b>Time:</b> 12:00pm<br>
<br>
<a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=9df9b75211&e=f49f8704e5" target="_blank"><b>Flyer</b></a><br>
<br>
Navigating health care can be overwhelming. In today's webinar, you'll learn about different providers, how to build a trusted care team, make the most of appointments, and cerate a realistic action plan for better healthcare. Plus, learn about travel vaccines,
managing meds on the move, and accessing healthcare abroad. <u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif;display:none"><u></u> <u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=9b15d57058&e=f49f8704e5" title=""" t" target="_blank"><span style="font-size:11pt;font-family:"Arial",sans-serif;color:windowtext;text-decoration:none"><img border="0" width="264" height="148" id="m_254474864258369453Picture_x0020_14" src="cid:ii_197f05185c7772f6c4" alt="A group of people meditating in the grass
AI-generated content may be incorrect."></span></a><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Summer Mindfulness-Based Meditation Sessions<u></u><u></u></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Live Mindfulness Meditation</span></b><span style="font-size:11pt;font-family:"Arial",sans-serif"><br>
<b>Dates:</b> Mondays, July 7th - September 15th<br>
<b>Time:</b> 4:30pm - 5:00pm<br>
<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=497d8b95e3&e=f49f8704e5" target="_blank"><span style="font-weight:normal">Registration</span></a><br>
<br>
Live Kindness Meditation</b><br>
<b>Dates:</b> Wednesdays, July 16th - September 17th <br>
<b>Time: </b>12:30pm - 1:00pm<br>
<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=da9b73ccfa&e=f49f8704e5" target="_blank"><span style="font-weight:normal">Registration</span></a><br>
<br>
Live Mindful Pause</b><br>
<b>Dates: </b>Thursdays, July 17th- September 18th<br>
<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=90f28a5b5f&e=f49f8704e5" target="_blank"><span style="font-weight:normal">Registration</span></a><br>
<br>
<span style="font-weight:normal">One-time registration will allow access to all sessions in each of the series. After registering, you will receive a confirmation email containing information on how to join the Zoom sessions.<u></u><u></u></span></b></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif"><img border="0" width="264" height="148" id="m_254474864258369453Picture_x0020_13" src="cid:ii_197f05185c78546ed5" alt="A group of men stretching
AI-generated content may be incorrect."></span><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Kaiser Permanente Health Talks: Men's Health<u></u><u></u></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif"><br>
<b>Date: </b>July 24, 2025<br>
<br>
<b>Time:</b> 12:30pm<br>
<br>
<a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=c440fc60c3&e=f49f8704e5" target="_blank">Registration</a><u></u><u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">Join Dr. Aviva Weinberg, Assistant Chief of Urology at Kaiser Permanente Redwood City, for a fast-paced, engaging talk on men’s health!<u></u><u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">In this session, you’ll:<u></u><u></u></span></p>
<ul style="margin-top:0in" type="disc">
<li class="MsoNormal" style="margin-bottom:0in;line-height:normal">
<span style="font-size:11pt;font-family:"Arial",sans-serif">Understand key male anatomy<u></u><u></u></span></li><li class="MsoNormal" style="margin-bottom:0in;line-height:normal">
<span style="font-size:11pt;font-family:"Arial",sans-serif">Learn about common urologic issues<u></u><u></u></span></li><li class="MsoNormal" style="margin-bottom:0in;line-height:normal">
<span style="font-size:11pt;font-family:"Arial",sans-serif">Discover how lifestyle habits impact men’s health through the 6 pillars of Lifestyle Medicine<u></u><u></u></span></li></ul>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">Don’t miss this chance to boost your knowledge and take charge of your health!<u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif;display:none"><u></u> <u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=328dc2df24&e=f49f8704e5" title=""" t" target="_blank"><span style="font-size:11pt;font-family:"Arial",sans-serif;color:windowtext;text-decoration:none"><img border="0" width="264" height="79" id="m_254474864258369453Picture_x0020_12" src="cid:ii_197f05185c79374b66" alt="A blue and yellow text on a black background
AI-generated content may be incorrect."></span></a><span style="font-size:11pt;font-family:"Arial",sans-serif"><u></u><u></u></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Wellness Ambassador Committee - Recruiting!<u></u><u></u></span></b></p>
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Passionate about health and well-being? Become a <b>Wellness Ambassador</b> and help inspire a culture of care and connection across campus! Join a team of changemakers supporting wellness one step at a time—no experience needed, just your enthusiasm!<br>
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<b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=85c71207bb&e=f49f8704e5" target="_blank"><span style="font-weight:normal">Interest Form</span></a><br>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=4a8ead9b22&e=f49f8704e5" title=""" t" target="_blank"><span style="font-size:11pt;font-family:"Arial",sans-serif;color:windowtext;text-decoration:none"><img border="0" width="264" height="148" id="m_254474864258369453Picture_x0020_11" src="cid:ii_197f05185c7a18c377" alt="A person and person shaking hands
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">New Employee Benefits Orientation<u></u><u></u></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">Join us for the next <b>in-person</b> New Hire Employee Benefits Orientation on <b>Thursday, July 24</b>, from <b>8:30 a.m. to 12:30
p.m.</b> in <b>Hinderaker Basement, Room 0154</b>. Light breakfast and lunch will be provided.<u></u><u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">Register via the <a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=b6b4b5494a&e=f49f8704e5" target="_blank"><b>UC
Learning Center (UCLC)</b>.</a> Prefer to attend virtually? Join via <a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=f6b424f00e&e=f49f8704e5" target="_blank"><b>Z</b></a><b><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=7c2c1eafaa&e=f49f8704e5" target="_blank"><span style="font-weight:normal">oom</span></a><span style="font-weight:normal">—no
registration needed, but please log in using your full name.<u></u><u></u></span></b></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">After the session, you’ll receive a brief survey. Questions? Email us at <b><a href="mailto:newhirebenefits@ucr.edu" target="_blank">newhirebenefits@ucr.edu</a></b>.<br>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=9bba7b3c44&e=f49f8704e5" title=""" t" target="_blank"><span style="font-size:11pt;font-family:"Arial",sans-serif;color:windowtext;text-decoration:none"><img border="0" width="264" height="92" id="m_254474864258369453Picture_x0020_10" src="cid:ii_197f05185c7af8d708" alt="A person holding a cup
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Mindfulness Toolkit - English<u></u><u></u></span></b></p>
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Mindfulness is about being present without judgment—letting go of worries about the future or regrets from the past. It’s a powerful way to manage stress and connect with the moment. Explore simple tools to help you cultivate personal mindfulness and bring
more calm into your daily life<br>
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<a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=c9814d7a94&e=f49f8704e5" target="_blank"><b>Toolkit</b></a><br>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11pt;font-family:"Arial",sans-serif">Mindfulness Toolkit - Spanish<u></u><u></u></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif">La consciencia es estar presente, sin juzgar ni preocuparse por el pasado o el futuro. Es una forma poderosa de manejar el estrés
y conectar con el momento. Descubre herramientas simples para cultivar tu consciencia personal y encontrar más calma en tu día a día.<u></u><u></u></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11pt;font-family:"Arial",sans-serif"><a href="https://ucr.us16.list-manage.com/track/click?u=16b960a15758a2e9f6cc8140d&id=737d9f14ff&e=f49f8704e5" target="_blank">Kit
de herramientas</a><u></u><u></u></span></p>
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