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<p class="MsoNormal"><img width="141" height="54" id="_x0000_i1025" src="cid:image001.jpg@01DAEEEC.9F699400" alt="A blue text on a white background
Description automatically generated"></p>
<p class="MsoNormal"><span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif">August 15, 2024<o:p></o:p></span></p>
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<p class="MsoNormal" style="mso-margin-top-alt:3.0pt;margin-right:0in;margin-bottom:3.0pt;margin-left:0in">
<span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif">To:<o:p></o:p></span></p>
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<td width="623" valign="top" style="width:467.55pt;padding:0in 0in 0in 0in;height:20.45pt">
<p class="MsoNormal" style="mso-margin-top-alt:3.0pt;margin-right:0in;margin-bottom:3.0pt;margin-left:0in">
<span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif">Department Benefits Representatives (DBRs)<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:11.0pt;line-height:115%"> <o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">From:<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">Central HR Benefits Office on behalf of Wellness Communications<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">Re:<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><b><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">Your Invited! Join us for the Move Well Series Workshop<o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-size:5.0pt;line-height:115%;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;line-height:115%;font-family:"Arial",sans-serif">DBRs, please share this information via your internal list serv.
<u> Do not reply to this email.</u> Please send a separate email with questions to
</span></b><a href="mailto:benefits@ucr.edu"><b><span style="font-size:10.0pt;line-height:115%;font-family:"Arial",sans-serif;color:#215E99">benefits@ucr.edu</span></b></a><b><span style="font-size:10.0pt;line-height:115%;font-family:"Arial",sans-serif;color:#215E99">.</span></b><b><span style="font-size:10.0pt;line-height:115%;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11.0pt;font-family:"Arial",sans-serif">In collaboration with Environmental Health and Safety, Central Human Resources, and the Student Recreation Center, the <b><u><a href="https://hr.ucr.edu/sites/default/files/move-well-flyer.jpg">Move
Well Series Workshop</a> </u></b>is available to all faculty and staff. This event will empower individuals with knowledge and tools to improve their physical well-being.
<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Through education and activities, participants will learn the benefits of proper movement, gain strategies to implement movement
daily, and receive guidance on posture, biomechanics, and injury prevention. The workshop explores research on movement's impact, addresses barriers to physical activity, and offers actionable steps for lasting change.
<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Workshop leaders will provide progressive movements to participants for a healthier, more active lifestyle. Weekly raffle drawing
will be conducted for participants who attend the sessions!<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Title: Move Well Series Workshop<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Begins: Thursday. August 22nd at 12:00pm<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Ends: Thursday, September 26th at 1:00pm<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Duration: 45 minutes<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Occurrence: every Thursday at 12:00pm<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif">Registration: <a href="https://ucr.zoom.us/j/98981485338?pwd=zk0VzM28VxJBrN9FaOBzWAeH6FUnTQ.1">https://ucr.zoom.us/j/98981485338?pwd=zk0VzM28VxJBrN9FaOBzWAeH6FUnTQ.1</a><o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal" style="margin-bottom:0in;line-height:normal"><o:p> </o:p></p>
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