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Description automatically generated"></p>
<p class="MsoNormal"><span style="font-size:6.0pt;line-height:115%;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif">July 29, 2024<o:p></o:p></span></p>
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<span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif">To:<o:p></o:p></span></p>
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<span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif">Department Benefits Representatives (DBRs)<o:p></o:p></span></p>
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<p class="MsoNormal"><span style="font-size:11.0pt;line-height:115%"> <o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">From:<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">Central HR Benefits Office on behalf of the Faculty and Staff Wellness Program<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">Re:<o:p></o:p></span></p>
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<p class="MsoNormal" style="margin-bottom:0in;line-height:150%"><span style="font-size:11.0pt;line-height:150%;font-family:"Arial",sans-serif">Faculty and Staff Well-Being Bites<o:p></o:p></span></p>
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<p class="MsoNormal"><b><span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif">DBRs, please share this information via your internal list serv.
<u> Do not reply to this email.</u> Please send a separate email with questions to
</span></b><span style="font-size:11.0pt;line-height:115%"><a href="mailto:benefits@ucr.edu"><b><span style="font-family:"Arial",sans-serif;color:#215E99">benefits@ucr.edu</span></b></a></span><b><span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif;color:#215E99">.</span></b><b><span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif"><o:p></o:p></span></b></p>
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<p class="MsoNormal" style="background:white;vertical-align:baseline"><span style="font-size:11.0pt;line-height:115%;font-family:"Arial",sans-serif;color:black">Below is the list of upcoming wellness events, the link to each event is embedded in the title.<o:p></o:p></span></p>
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<b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">1) <a href="https://uc.sumtotal.host/rcore/c/pillarRedirect?relyingParty=LM&url=app%2fmanagement%2fLMS_ActDetails.aspx%3fActivityId%3d669606%26UserMode%3d0&domain=14" title="https://uc.sumtotal.host/rcore/c/pillarRedirect?relyingParty=LM&url=app%2fmanagement%2fLMS_ActDetails.aspx%3fActivityId%3d669606%26UserMode%3d0&domain=14"><span style="border:none windowtext 1.0pt;padding:0in">Managing
Remote (or Hybrid) Employees</span></a></span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">Tuesday, August 6<sup>th</sup> at 11:00am</span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white"><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black;background:white">It’s important that anyone working remotely understands ways to maximize its advantages and yet not be forgotten when looking for
career advancement. Working remotely is about maximizing work/life balance. Although the setting may be different, remote employees are expected to work set hours. This workshop is designed to provide you with steps for maximizing productivity, being engaged
and recognized, and contributing to the organization remotely.</span><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">
<o:p></o:p></span></b></p>
<p style="margin:0in;background:white"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></b></p>
<p style="margin:0in;background:white"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">2) <a href="https://www.welcoa.org/womens-well-being-at-work-virtual-conference/" title="https://www.welcoa.org/womens-well-being-at-work-virtual-conference/"><span style="border:none windowtext 1.0pt;padding:0in">Women's
Well-being at Work Virtual Conference</span></a></span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;line-height:15.75pt;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">Wednesday, August 14<sup>th </sup>at 8:30am-2:00pm</span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">This one-day free virtual conference will cover the health, happiness, and security of women at work, and policies and benefits that industry leaders use to keep women’s health at the
forefront. Experts present data and trends while a panel of female leaders across industries come together to react, respond and discuss the practical strategies that have helped them personally.<o:p></o:p></span></p>
<p style="margin:0in;background:white"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></b></p>
<p style="margin:0in;background:white"><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">3) <a href="https://events.ucr.edu/event/ucr_staff_assembly_virtual_bingo_7736" title="https://events.ucr.edu/event/ucr_staff_assembly_virtual_bingo_7736"><span style="border:none windowtext 1.0pt;padding:0in">UCR
Staff Assembly Virtual Bingo</span></a></span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;text-align:start;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">Friday, August 16<sup>th</sup> at 12:00pm AND at 6:00pm</span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white"><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">Join Staff Assembly for monthly Virtual Bingo! The event will also include participants from UC Berkeley
/ UCDC / UCPath / UCLA / UCRRA / UCOP / UCSB / UCSF. There will be two virtual sessions: 12 - 1 p.m. and 6 - 7:30 p.m. Bingo typically falls on the third Friday each month. Please register by August 15<sup>th</sup> by 5 p.m.</span><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white"><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in"><br>
</span><b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">4) <a href="https://events.ucr.edu/event/ucrbg-twilight-tour" title="https://events.ucr.edu/event/ucrbg-twilight-tour"><span style="border:none windowtext 1.0pt;padding:0in">UCR
Botanical Gardens Twilight Tour</span></a></span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black;border:none windowtext 1.0pt;padding:0in">Saturday, August 17<sup>th</sup> at 6:00pm-8:00pm</span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">Join us in the Botanical Gardens in July and August for Twilight Tours. It’s the perfect time to enjoy the Gardens in the cooler evening as the sun is setting and wildlife is beginning
to stir. Light refreshments will be served following each tour. Please wear appropriate footwear. $10/member & $15/non-member Visit <a href="https://gardens.ucr.edu/" title="https://gardens.ucr.edu/"><span style="border:none windowtext 1.0pt;padding:0in">gardens.ucr.edu</span></a>,
click PAY ONLINE, select MEMBER EVENTS or NON-MEMBER EVENTS, select July and/or August Twilight Tour. Parking is not included in the price. Valid parking permits required for all on campus parking.<o:p></o:p></span></p>
<p style="margin:0in;line-height:15.75pt;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p> </o:p></span></p>
<p style="margin:0in;line-height:15.75pt;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">5) <a href="https://compsych.zoom.us/webinar/register/WN_eEyB8VcSTiS3rGMH5Ydy7g#/registration" title="https://compsych.zoom.us/webinar/register/WN_eEyB8VcSTiS3rGMH5Ydy7g#/registration"><span style="border:none windowtext 1.0pt;padding:0in">Caring
for the Caregiver Part 2: Caring for Working Parents</span></a></span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">Wednesday, August 21, 2024 at 10:00am</span></b><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black"><o:p></o:p></span></p>
<p style="margin:0in;background:white;font-variant-ligatures: normal;font-variant-caps: normal;orphans: 2;widows: 2;-webkit-text-stroke-width: 0px;text-decoration-thickness: initial;text-decoration-style: initial;text-decoration-color: initial;word-spacing:0px">
<span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:black">Parents make up 40% of the workforce in which burnout, stress, and anxiety are prevalent. Mental health concerns are exacerbated when raising children and running a household are factored
in. How can working parents find a healthy work/life balance? In part two of this series, ComPsych will share the common work-life challenges, identify organizational benefits of supporting parents in the workplace, and highlight well-being services for supporting
working parents.</span><span style="font-size:11.0pt;font-family:"Arial",sans-serif;color:#242424"><o:p></o:p></span></p>
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