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<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><img width="110" height="42" style="width:1.1416in;height:.4333in" id="Picture_x0020_6" src="cid:image003.jpg@01D9DA98.DE6D4ED0"></span><span style="font-family:"Arial",sans-serif"><br>
<br>
August 29, 2023<o:p></o:p></span></p>
<p class="MsoNormal"><o:p> </o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:6.0pt;margin-right:0in;margin-bottom:6.0pt;margin-left:-.7pt;line-height:110%">
<b><span style="font-family:"Arial",sans-serif">To:</span></b><span style="font-family:"Arial",sans-serif"> Department Benefits Representatives<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt:6.0pt;margin-right:0in;margin-bottom:6.0pt;margin-left:-.7pt;line-height:110%">
<b><span style="font-family:"Arial",sans-serif">From:</span></b><span style="font-family:"Arial",sans-serif"> Central HR Benefits Office on behalf of the UCR Wellness Team<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-family:"Arial",sans-serif">Re:</span></b><span style="font-family:"Arial",sans-serif">
<b>Join the Wellness Email Listserv<o:p></o:p></b></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif;color:#212121">___________________________________________________________________________
<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-family:"Arial",sans-serif">DBRs, please share this information via your department email listserv.<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">I hope this email finds you well and in good spirits. I am excited to invite you to join the Wellness Listserv Email Group, where I will share valuable insights, tips, and resources to help you
on your journey to a healthier and happier lifestyle. In today's fast-paced world, taking care of our physical, mental, and emotional well-being is of utmost importance. The Wellness Listserv is designed to provide you with a wealth of information to inspire
positive changes in your life.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><u><span style="font-family:"Arial",sans-serif">Here's what you can expect from the Wellness Listserv:<o:p></o:p></span></u></b></p>
<ul style="margin-top:0in" type="square">
<li class="MsoNormal" style="mso-list:l1 level1 lfo3"><span style="font-family:"Arial",sans-serif">Expert Advice: Receive expert tips and suggestion to help you thrive in your well-being.
<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l1 level1 lfo3"><span style="font-family:"Arial",sans-serif">Healthy Recipes: Discover delicious and nutritious recipes that cater to various dietary preferences, helping you maintain a balanced and enjoyable diet.<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l1 level1 lfo3"><span style="font-family:"Arial",sans-serif">Mindfulness Practices: Learn about mindfulness techniques, stress-relief exercises, and meditation practices that promote mental clarity and emotional resilience.<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l1 level1 lfo3"><span style="font-family:"Arial",sans-serif">Webinars and Workshops – Learn and participate in webinars and workshops provided by our UC systemwide vendors.<o:p></o:p></span></li><li class="MsoNormal" style="mso-list:l1 level1 lfo3"><span style="font-family:"Arial",sans-serif">Challenges and Campaigns – Firsthand knowledge of upcoming wellness challenges and campaigns for you to participate and have fun!<o:p></o:p></span></li></ul>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Joining is easy! Simply email me at
<a href="mailto:hung.wu@ucr.edu">hung.wu@ucr.edu</a> requesting to join the listserv. I will confirm after adding you to the listserv.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif">Feel free to reach out if you have any questions or suggestions.
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
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