[UCRDBR] Join us for the Women’s Health Workshop Series

[Departmental Benefits Representatives]

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February 5, 2026

To:
Department Benefits Representatives (DBRs)

From:
Central HR Benefits Office on behalf of Faculty and Staff Wellness
Re:
Join us for the Women’s Health Workshop Series
_____________________________________________________________________________________________________
DBRs, please share this information via your internal listserv.  Do not reply to this email.  Please
send a separate email with questions to benefits at ucr.edu<mailto:benefits at ucr.edu>.

Health care is a central element of women’s lives, shaping their ability to care for themselves and their families
and to be productive members of their communities.

The Faculty and Staff Wellness team is offering the Women’s Health Workshop Series providing information
on the key health topics below and available to all faculty and staff.  The workshops are available to attend either
in-person or virtually.  Lunch will be provided at the in person meetings.

Please join in any or all sessions.  To register for the event use the QR code shown in the flyer below or this
registration link which takes participants to the RSVP Google Form https://bit.ly/ucrwomenshealthworkshop.
The Zoom information will be shared after registration is completed.

Workshop Details:

February 25, 2026
Art of Setting Boundaries
Nadia Ramsaran, LPCC, PMH-C, presenting
In-Person location – HMNSS 1500 and via Zoom

March 5, 2026
Understanding Your Menstrual Cycle
Dr. Natalie Rivera presenting
 In-Person location – IINTS 1113 and via Zoom

March 12, 2026
Navigating Perimenopause and Menopause
Dr. Jasmine Correa presenting
 In-Person location - HMNSS 1500 and via Zoom

March 18, 2026
Pelvic Floor Health
Dr. Ciara Scott presenting
In-Person location – HMNSS 1500 and via Zoom



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