[UCRDBR] ComPsych March Resources and Tools

[Departmental Benefits Representatives]

[cid:image001.jpg at 01DA7538.AD10F900]

March 13, 2024

To:
Department Benefits Representatives (DBRs)
From:
Central HR Benefits Office on behalf of the Wellness Team
Re:
ComPsych March Resources and Tools

DBRs, please share this very important information via your internal listserv.

Below are this month's resources, tools, and support provided by your ComPsych Employee Assistance Program:

International Women's Day, held every March 8, marks the social, economic, cultural and political achievements of women all across the world. Take a look at the link below for further information.

International Women's Day<https://emma-assets.s3.amazonaws.com/j90cb/43c33e131a02ee3bd37153a1920ab353/F_InternationalWomensDay2024.pdf>


March 20th, also known as International Day of Happiness is a time to highlight the importance of happiness in the lives of people around the world. Learn more by tapping on the link below.

International Day of Happiness<https://emma-assets.s3.amazonaws.com/j90cb/12156fecef00897df087226940b8b746/F_Q1_24_InternationalDayHappiness.pdf>



Click the resource below for suggestions on how to set and reach your financial goals.

Setting Financial Goals<https://emma-assets.s3.amazonaws.com/j90cb/ff7d8d7afbcb44b90dbc0b4c90a5b273/HS_Q1_24_SettingFinancialGoals.pdf>



For ways to trick yourself into not overspending, check out the resource below.

Psychology Behind Saving Money<https://emma-assets.s3.amazonaws.com/j90cb/af7a869f6dc42907ecd277862b733427/F_Q1_24_PsychologyBehindSavingMoney.pdf>



When it comes to tax prep, there are a few ways you can make the process smoother. Discover helpful tips in the resource below.

Tax Prep<https://emma-assets.s3.amazonaws.com/j90cb/6043d2e14e204abfa6b8de18efa07a80/F_Tax_Prep_2024.pdf>

Learn what to expect when calling ComPsych GuidanceResources with the following resource.

What to Expect When Reaching Out - Video<https://share.vidyard.com/watch/BpSFx6k8TwW9emYt2VCQsr>

If you have any questions or would like to share feedback, please do not hesitate to contact me at hung.wu at ucr.edu. <mailto:hung.wu at ucr.edu.%20>


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