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<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif;color:black">Here are a few reminders of resources and upcoming events this week:<o:p></o:p></span></b></p>
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<p class="MsoNormal"><b><span style="font-size:18.0pt;font-family:"Calibri Light",sans-serif">FOLLOW US!<o:p></o:p></span></b></p>
<p class="MsoNormal" style="margin-top:12.0pt;page-break-after:avoid"><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif">Are you following us on
</span><span style="font-size:16.0pt;font-family:"Calibri Light",sans-serif;color:#2F5496"><a href="https://www.instagram.com/ucrsdrc/"><span style="font-size:12.0pt">Instagram</span></a></span><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif;color:#2F5496">.
</span><span style="font-size:12.0pt;font-family:"Calibri Light",sans-serif">Stay up to date all year by giving @ucrsdrc a follow.
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<p class="MsoNormal"><span style="font-family:"Calibri Light",sans-serif"><img border="0" width="59" height="59" style="width:.6145in;height:.6145in" id="Picture_x0020_3" src="cid:image004.png@01D92BE1.1479C1A0" alt="Instagram Logo"></span><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></p>
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<h1><b><span style="color:windowtext">Making Activism Accessible<o:p></o:p></span></b></h1>
<p class="MsoNoSpacing"><b><span style="font-size:12.0pt">Date:</span></b><span style="font-size:12.0pt"> Monday, 1/23<o:p></o:p></span></p>
<p class="MsoNoSpacing"><b><span style="font-size:12.0pt">Time</span></b><span style="font-size:12.0pt">: 4pm<o:p></o:p></span></p>
<p class="MsoNoSpacing"><b><span style="font-size:12.0pt">Location</span></b><span style="font-size:12.0pt">: Via Zoom<o:p></o:p></span></p>
<p class="MsoNoSpacing"><span style="font-size:12.0pt">If your activism or programming isn't accessible, it isn't inclusive.<br>
Meet Jenny and Glyn, SDRC Disability Specialists and student organization advisors, where they will discuss how you can identify potential barriers to access and implement methods to make events more accessible and inclusive.<br>
They will go over the meaning of accessibility, the importance of making inclusion part of your culture, and strategies you can immediately apply for your next program/event. This event is open to student leaders, UCR student organizations, and campus partners.<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt"><a href="https://docs.google.com/forms/d/e/1FAIpQLSdBNyYs0Vh-_m02G5szQdrrubhkBOQGPw4-jJx96D22PpdvZQ/viewform">Please complete the google form to RSVP.</a>
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<p class="MsoNormal"><img border="0" width="231" height="231" style="width:2.4062in;height:2.4062in" id="Picture_x0020_2" src="cid:image008.png@01D92BE1.1479C1A0" alt="Making Activism Accessible flyer with date and time
Icons include: transcription icon, accessibility map icon, computer icon, the word ableism cross out and sensory friendly icon"><o:p></o:p></p>
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<h1><b><span style="font-size:14.0pt;color:windowtext">Yoga for Every Body</span></b><b><span style="font-size:14.0pt"><o:p></o:p></span></b></h1>
<p class="MsoNormal"><b><span style="font-size:12.0pt">Date:</span></b><span style="font-size:12.0pt"> Tuesday, 1/24<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt">Time</span></b><span style="font-size:12.0pt">: 1PM-2PM<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt">Location:</span></b><span style="font-size:12.0pt"> Tartan and Tweed (1<sup>st</sup> Floor of Student Services Building)<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:12.0pt"><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:#262626;background:white">This event will be capped at 20 participants;
<a href="https://forms.gle/Pp8K1AHQ47B96nJ8A">please RSVP via the google form</a>.<o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:#262626;background:white">Join SDRC and CARE for a yoga workshop for all!</span></b><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:#262626;background:white">
Beginners to yoga are welcome and encouraged to join! We will have yoga mats provided (but you are welcome to bring your own.) This will be a trauma-informed workshop which honors bodily autonomy for participants. Together, we will experience the agency and
empowerment that comes from choosing what we do with our bodies.<o:p></o:p></span></p>
<p class="MsoNormal" style="margin-bottom:12.0pt"><span style="font-size:10.5pt;font-family:"Segoe UI",sans-serif;color:#262626"><br>
<img border="0" width="219" height="219" style="width:2.2812in;height:2.2812in" id="Picture_x0020_6" src="cid:image009.jpg@01D92BE1.1479C1A0" alt="Yoga for Every Body with event information; CARE and SDRC logos are on each side of the flyer and two figures are in yoga poses. "><br>
<b><span style="background:white">Facilitator:</span></b><span style="background:white"> Guadalupe Arellanes</span><br>
<b><span style="background:white">Bio:</span></b><span style="background:white"> Guadalupe Arellanes (she/her) is a mindfulness meditation and trauma-informed yoga instructor. She received her training from Spiral Path Yoga Center in Los Angeles, and has over
five years of working directly with trauma survivors. She is dedicated to helping students practice wellness according to their individual needs while also tending to the ways that trauma manifests in the body. Her classes and workshops include elements of
alignment-based flow with an emphasis on breathing and listening to the body. Additionally, Guadalupe is currently pursuing a Ph.D. in Ethnic Studies at the University of California, Riverside where her research focuses on environmental justice.<o:p></o:p></span></span></p>
<p class="MsoNormal"><b><span style="font-size:10.5pt;font-family:"Segoe UI",sans-serif;color:#262626;background:white">FAQs:<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:10.5pt;font-family:"Segoe UI",sans-serif;color:#262626;background:white">Q: Do I need any experience with yoga to join?</span><span style="font-size:10.5pt;font-family:"Segoe UI",sans-serif;color:#262626"><br>
<span style="background:white">A: This workshop is open to all, especially those who have never tried yoga before.</span><br>
<span style="background:white">Q: I don’t have yoga supplies, do I need to buy anything?</span><br>
<span style="background:white">A: We’ll have all the supplies available and set up already for participants. However, people are welcome to bring their own mat if they prefer.</span><br>
<span style="background:white">Q: Do I need to participate in every exercise or activity throughout the workshop?</span><br>
<span style="background:white">A: No, while instructions on modifications will be provided for every activity, participants may choose to rest, stretch, or otherwise move as needed throughout the entire workshop. Each participant will choose for themselves
which exercises or activities are right for them.</span></span><o:p></o:p></p>
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<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">UC Riverside Student Disability Resource Center</span></b><span style="font-size:10.0pt;font-family:"Arial",sans-serif">
<b> <o:p></o:p></b></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">1228 Student Services Building<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Riverside, CA 92521<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif">Appointments: 951.827.3861<o:p></o:p></span></p>
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<span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white"><a href="https://sdrc.ucr.edu/"><span style="color:blue">SDRC at UCR</span></a> | <a href="https://rability.ucr.edu/clockwork/custom/misc/index"><span style="color:blue">R'Ability</span></a><a href="https://www.facebook.com/UCRSDRC/"><span style="color:blue"> </span></a>| <a href="https://www.instagram.com/ucrsdrc/"><span style="color:blue">Instagram</span></a> | <a href="https://www.facebook.com/UCRSDRC/"><span style="color:blue">Facebook</span></a> | </span><span style="color:black"><a href="https://twitter.com/UCRSDRC"><span style="color:blue">Twitter</span></a></span><o:p></o:p></p>
<p class="MsoNormal"><span style="font-size:10.0pt;font-family:"Arial",sans-serif"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Segoe UI",sans-serif;color:black;background:white"><img border="0" width="355" height="65" style="width:3.6979in;height:.677in" id="Picture_x0020_1" src="cid:image002.png@01D92BDE.DFF17E20" alt="UC Riverside SDRC department logo"></span><b><span style="font-family:"Calibri Light",sans-serif"><o:p></o:p></span></b></p>
<p class="MsoNormal"><b><span style="font-size:12.0pt;color:#1F3864;mso-fareast-language:ES-MX">Schedule an Appointments:
</span></b><b><span style="font-size:12.0pt"><a href="https://docs.google.com/forms/d/e/1FAIpQLScKshG6ezYwYaVC1afRn6je4xNESMg4BVn70TfTTeuThBD5Og/viewform"><span style="color:blue">Click here.
</span></a></span></b><span style="color:#1F3864;mso-fareast-language:ES-MX"><o:p></o:p></span></p>
<p class="MsoNormal" style="background:white"><span style="font-size:12.0pt;color:#262626;border:none windowtext 1.0pt;padding:0in;background:white">For UCR COVID-19 updates and resources available to students during this time, visit <a href="https://ehs.ucr.edu/coronavirus" target="_blank">here.</a></span><i><span style="font-size:10.0pt;font-family:"Book Antiqua",serif;color:#1F497D;border:none windowtext 1.0pt;padding:0in"> </span></i><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:black"><o:p></o:p></span></p>
<p class="MsoNormal"><img border="0" width="400" height="104" style="width:4.1666in;height:1.0833in" id="Picture_x0020_4" src="cid:image010.png@01D92BE1.1479C1A0" alt="Disability Ally Badge in blue; next to the circular badge is text that says: "Ask me how to become a disability ally""><o:p></o:p></p>
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