<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv="Content-Type" content="text/html; charset=us-ascii">
<meta name="Generator" content="Microsoft Word 15 (filtered medium)">
<!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><style><!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
h5
{mso-style-priority:9;
mso-style-link:"Heading 5 Char";
mso-margin-top-alt:auto;
margin-right:0in;
mso-margin-bottom-alt:auto;
margin-left:0in;
font-size:10.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-priority:99;
color:#954F72;
text-decoration:underline;}
span.Heading5Char
{mso-style-name:"Heading 5 Char";
mso-style-priority:9;
mso-style-link:"Heading 5";
font-family:"Calibri",sans-serif;
font-weight:bold;}
p.msonormal0, li.msonormal0, div.msonormal0
{mso-style-name:msonormal;
mso-margin-top-alt:auto;
margin-right:0in;
mso-margin-bottom-alt:auto;
margin-left:0in;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
span.EmailStyle19
{mso-style-type:personal;
font-family:"Calibri",sans-serif;
color:windowtext;}
span.EmailStyle20
{mso-style-type:personal;
font-family:"Calibri",sans-serif;
color:windowtext;}
span.EmailStyle21
{mso-style-type:personal-reply;
font-family:"Calibri",sans-serif;
color:#1F497D;}
.MsoChpDefault
{mso-style-type:export-only;
font-size:10.0pt;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;}
div.WordSection1
{page:WordSection1;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1026" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]-->
</head>
<body lang="EN-US" link="#0563C1" vlink="#954F72">
<div class="WordSection1">
<p class="MsoNormal"><span style="font-size:14.0pt">Dear SDRC Students,<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt">The WELL is excited to share the following new resources with you:<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;color:#0E101A">Graduate and Undergraduate Peer-to-Peer Coaching (Health Education)<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;color:#0E101A">Are you interested in talking with a student peer educator on topics related to physical and mental health? Set up a 30-minute meeting with The Well's Certified Peer Health Educators to get tips
and learn well-being resources. During your appointment, our Certified Peer Health Educator will discuss with you a short, actionable plan. This is a non-clinical/non-therapy resource. Make an appointment here:
<a href="https://outlook.office365.com/owa/calendar/TheWellWalkIns@o365ucr.onmicrosoft.com/bookings/">
https://outlook.office365.com/owa/calendar/TheWellWalkIns@o365ucr.onmicrosoft.com/bookings/</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;color:#0E101A"> <o:p></o:p></span></p>
<p class="MsoNormal"><b><span style="font-size:14.0pt;color:#0E101A">One-on-One Health Coaching with our Health Educator<o:p></o:p></span></b></p>
<p class="MsoNormal"><span style="font-size:14.0pt;color:#0E101A">If you are looking to improve your health and wellbeing and want a health coach to get you started, book a 30-minute, non-medical, non-clinical, online session with The Well's Health Educator
and ACE Certified Health Coach. During this session, you will work with the health educator to create a short, actionable plan towards achieving any wellbeing goal or behavior change YOU have in mind. Make an appointment here:
<a href="https://outlook.office365.com/owa/calendar/TheWellWalkIns@o365ucr.onmicrosoft.com/bookings/">
https://outlook.office365.com/owa/calendar/TheWellWalkIns@o365ucr.onmicrosoft.com/bookings/</a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:14.0pt;color:#0E101A"> <o:p></o:p></span></p>
<p class="MsoNormal">Thank you so much,<o:p></o:p></p>
<p class="MsoNormal"><b><span style="font-size:13.0pt;font-family:"Times New Roman",serif">Connie Marmolejo, DrPH
</span></b><span style="font-size:13.0pt;font-family:"Times New Roman",serif">(she/hers/ella)<o:p></o:p></span></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;font-family:"Times New Roman",serif">Mental Health Educator<o:p></o:p></span></i></p>
<p class="MsoNormal"><i><span style="font-size:12.0pt;font-family:"Times New Roman",serif">Active Minds Advisor<o:p></o:p></span></i></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman",serif">The Well<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman",serif">University of California Riverside
<o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman",serif">HUB 248<span style="color:black"><br>
<span style="background:white">Riverside, CA 92521<o:p></o:p></span></span></span></p>
<p class="MsoNormal"><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:black;background:white">Phone 1: (951) 827-5642 |</span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;color:#201F1E;background:white"> Email: </span><span style="font-size:12.0pt;font-family:"Times New Roman",serif;background:white"><a href="mailto:connie.marmolejo@ucr.edu"><span style="color:blue">connie.marmolejo@ucr.edu</span></a><o:p></o:p></span></p>
<p class="MsoNormal"><img border="0" width="300" height="65" style="width:3.125in;height:.677in" id="Picture_x0020_1" src="cid:image001.png@01D7C9A8.FDE3EA60" alt="cid:image036.png@01D64327.5FE4E430"><o:p></o:p></p>
<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;background:white">
<span style="font-size:10.0pt;font-family:"Arial",sans-serif;color:black;background:white"><a href="https://twitter.com/TheWellUCR">Twitter</a> | <a href="https://www.facebook.com/wellucr/">Facebook<span style="text-decoration:none"> </span></a>| <a href="https://www.instagram.com/thewellucr/">Instagram<span style="text-decoration:none"> </span></a><o:p></o:p></span></p>
<p class="MsoNormal"><span style="font-size:10.0pt;color:#1F497D"><o:p> </o:p></span></p>
<p class="MsoNormal"><b><i><u>Working with a distressed student: <span style="color:#003DA5">
CAPS has released their new Red Folder – available online at: </span><a href="https://studentdocs.ucr.edu/counseling/uc-riverside_caps_red_folder.pdf"><span style="color:blue">CAPS Red Folder (ucr.edu)</span></a><o:p></o:p></u></i></b></p>
<p class="MsoNormal"><o:p> </o:p></p>
</div>
</body>
</html>